(Prelims) Front Crawl Flashcards

1
Q

force that enables a swimmer to float in the water, even when still

A

BOUYANCY

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2
Q

this can be achieved after doing bobbing

A

breath control

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3
Q

these things can determine how an individual will be able to float

A

buoyant force from water and the pull of gravity

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4
Q

T or F: bobbing can help you regain regular breathing

A

True

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5
Q

T or F: bobbing cannot release tension

A

False; it releases it

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6
Q

how many times should bobbing be done in a set

A

10

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7
Q

named after its execution which looks like a jellyfish bobbing in the water

A

jelly fish float

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8
Q

often called a tucked or mushroom float

A

turtle float

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9
Q

a type of swimming where a swimmer must hug his knees to his chest while submerging face in the water

A

turtle water

Turtle float pala sensya na

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10
Q

a preliminary skill for somersaulting

A

turtle float

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11
Q

useful for developing confidence

A

turtle float

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12
Q

basic position in swimming

A

front float

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13
Q

what is your position in a front float

A

horizontal

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14
Q

T or F: there is less resistance if you drag your feet behind you

A

false; there is more resistance

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15
Q

considered a survival position

A

back float

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16
Q

most relaxing and safest swimming technique

A

back float

17
Q

swimming technique where it enables you to breathe and not worry about sinking and the possibility of drowning

A

back float

18
Q

best option to stay afloat in a dangerous area

A

back float

19
Q

a swimming technique that is used underwater in every stroke

A

streamline form

20
Q

T or F: when using streamline form, it is usually accompanied of a dolphin kick or flutter kick

A

True

21
Q

position where hand are placed over the other hand, fingers over fingers and raising their arms above their head

A

streamline position

22
Q

T or F: biceps are away from the ear when using streamline position

A

False; close dapat

23
Q

used to stabilize and propel your body forward

A

flutter kick

24
Q

one of the most important technical elements for balance and propulsion

A

kick

25
Q

T or F: flutter kick is not only meant to drive a swimmer forward, but it is also to keep the legs up

A

true