Pre-jump Flashcards
1
Q
What are the five points of performance?
A
- “The first point of performance is PROPER EXIT, CHECK BODY POSITION, and COUNT
- CHECKCANOPY AND GAIN
CANOPY CONTROL - KEEP A SHARP LOOKOUT AT ALL TIMES and CONSTANTLY COMPARE
YOUR RATE OF DESCENT - Prepare to Land
- Land
2
Q
What are the five points of contact?
A
- Balls of the feet
- Calf
- Thigh
- Buttocks
- Pull up muscle