Practise Flashcards
1
Q
What are the 4 types of practice?
A
Massed, Distributed, Fixed and Varied
2
Q
What is massed practise?
A
Practise without rest intervals
3
Q
What is distributed practise?
A
Practise with feedback and rest
4
Q
What is fixed practise?
A
Practise where you repeat the same skill to promote over-learning
5
Q
What is varied practise?
A
Practise using different methods to achieve a goal
