Practice Test (FULL) Flashcards
What is another name for the stages of change model?
Transtheoretical Model
What is the correct sequence in the stages of change model of health behavior
Precontemplation, Contemplation, preparation, action, maintenance.
In the WHO health surveys which of the following types of data were obtained on the individual rather than household level.
Health care system responsiveness
What reliable online database is part of the US Department of Health and Human Services?
National Institute of Health (NIH) and US Centers for Diseases Control and Prevention (CDC)
What is the most applicable research methods for collecting aggregate information on large population groups?
Surveys
What is correct about the databases provided by the American Medical association?
Contractors with database licenses provide access to AMA’s databases
What is the School Health Index (SHI)?
A tool that the CDC uses to help schools in their health self-assessments and to create health policies and plans
The Global School-based Student Health Survey (GSHS) was developed through collaboration by which organizations?
World Health Organization (WHO)
Joint United Nations Programme on HIV/AIDS (UNAIDS)
United Nations Educational, Scientific, and Cultural Organization (UNESCO)
United Nations Children’s fund (UNICEF)
Which of the following is MOST accurate regarding the components of a coordinated school health program?
School health education should be comprehensive
In a coordinated school health program, which of the following is a factor?
Healthy physical, emotional, and social school environments support learning.
What are the vertebrae in the human skeleton in descending order? (6)
Atlas, Axis, Thoracic, Lumbar, Sacral, Coccyx
When considering how to communicate health education information to diverse audiences, which of these is true?
The majority of American adults are lacking in health literacy skills
According to the CDC, what is a valid guideline for writing clear, relevant health education materials appealing to diverse audiences?
Use prescriptions rather than postscriptions for giving for giving action instructions
Where can you find information on the connection between school health and academic achievement on school health assessment planning?
The CDC web site’s Coordinated School Health Publications and resources page.
What is a characteristic of educator communication with parents that is effective in engaging them strongly in their schools?
Parents can identify school expectations of students for homework, attendance, and behavior
What is true about the privacy of records protected under Family Educational Rights and Privacy Act? (FERPA)
Student health and immunization records are protected under FERPA
Which of the following is correct regarding how the Family Educational Rights and Privacy Act (FERPA) and the Health Insurance Portability and Accountability Act (HIPAA) interact with each other?
FERPA supersedes the HIPAA Privacy Rule when school health records fit FERPA’s definition of “education records” or “Treatment Records”
In the majority of U.S. states and territories, which of these professions are identified as mandated reporters of child maltreatment?
School, health care, child care, mental health, and law enforcement employees
From birth to three years, children typically grow to reach ______ of their previous height; during puberty, they typically attain around ______ of their growth in height.
200%
25%
In a professional development (PD) for health educators, which of the following organizations offers a national PD conference for educational support professionals (ESPs)
The National Education Association (NES)
Which of the following is the most accurate regarding historical ideas about disease etiology?
Robert Koch first discovered evidence of microorganisms.
What diseases is not caused by the Epstein-Barr virus?
Infectious Hepatitus
What diseases ARE caused by the Epstein-Barr virus?
Burkitt’s Lymphoma
Infectious mononucleosis
Nasopharyngeal Carcinoma
Exercise can prevent what diseases? (3)
Stroke
Osteoporosis
Heart Disease
What is accurate regarding modes of HIV transmission?
HIV cannot be transmitted genetically.
Nursing, perinatally, and oral sex (yes)
What is the biggest difference between type 1 and type 2 diabetes?
Type 1 = insulin insufficiency
Type 2 = insulin insensitivity
Among communicable diseases that most commonly cause death in emergency or disaster conditions, which one does not do so equally in all regions of the world?
Malaria
About 80% of all deaths from noncommunicable diseases are caused by four types of diseases. Which of these four types causes the majority of deaths?
Cardiovascular
Of the four types of diseases - cancer, cardiovascular, diabetes, respiratory - that cause the majority of deaths, which risk factor is not common to all four types?
Unsafe water
According to research by the WHO, the highest future increases in deaths are projected to be in African countries, with what as the leading cause?
Noncommunicable diseases
According to current research, what is true related to diabetes prevention?
Exercise in cooler temperatures can help glucose control
Among steps health educators can teach students to take after making poor decisions, which statement is MOST representative of one of these steps?
Students should tell parents and follow their guidance
Among eight steps that health educators can teach their students to follow in setting health goals, which should they do first?
Write down their long term and short term health goals
Among eight steps that health educators can teach their students to follow in setting health goals, which of the last four is MOST related to monitoring progress for accountability?
Using journals, diaries, charts, or graphs
How is cardiorespiratory endurance best defined?
The ability to perform dynamic exercises using large muscles over large times.
What is true of flexibility or range of motion?
Enhancing flexibility is important for realizing a variety of benefits
What does the Frequency, Intensity, Time, and Type (FITT) Principle represent in exercise science?
How often, hard, long, and kind of exercise
What food is classified into two food groups by the USDA?
Legumes (Vegetable + Protein)
We get ________ from _________ in our diet and _____________ from _____________
Energy from Carbohydrates
Amino Acids from Protein
For optimal exercising, how should our nutrition be distributed?
Greater than one-half from carbohydrates, less than one-fifth from protein, and less than one third from fat
People under stress are more likely to endure ____________ than to ________________.
Physical Pain
Quit Smoking, Drinking, or Drugs
Which statement best reflects expert recommendations of techniques for managing stress?
Adequate sleep is critical for minimizing and managing stress
Among the life skills of values clarification, decision-making, communication, and coping skills, which of the following responses to stressful life events MOST reflects decision-making skills?
Evaluating the pros and cons of the situation
What is the MOST accurate about interventions for decreasing tobacco use to control health risks?
Raising Tobacco prices and taxes is proven to work and be cost-effective
According to research studies, what is true about the impact of physical activity (PA) on health risks?
PA lowers heart disease, stroke, diabetes, colon and breast cancer risks
Among the following measures to lower health risks by limiting harmful alcohol use, which has research found effective?
Fewer stores and time for selling alcohol
Which of the following major muscles controls the chewing function of the jaws?
The masseter muscles
What is correct about the hormones that stimulate male and female organs to produce male and female sex hormones?
The same hormones stimulate both male and female organs to produce sex hormones.