Practical goiny Flashcards
Cervical spine flexion comps
Move whole body
Tnoracic flexion
Flex with rotation
Cervical spine extension Rom
0-75
Cervical spine extension comps
Thoracic spine extension
Cervical spine lateral flexor rom
0-35
Cervical spine lateral rotation comps
Cervical rotation
Shoulder shrugging
Cervical spine rotation rom
0-90
Cervical spine rotation comps
Trunk rotation
Lateral flexion
Thoracic spine flexion rom
4
Thoracic spine flexion comps
Knee flexion
Thoracic spine extension rom
4
Thoracic spine extension comps
Ant pelvic tilt
Knee Extenosn
Thoracic spine side bending rom
0-35/40
Thoracic spine side bending comps
Trunk flexion , rotate
Raise and extend opposite side
Thoracic spine rotation rom
0-45
Thoracic spine comps
Opposite butt get up
Trunk flexion
Lateral flexion
Hip flexion rom
0-120/135
Hip flexion comps
Internal and external rotation
Abd
Hip extension rom
0-10/30
Hip extension comps
Hip flexion
Hip abduction rom
0-30/50
Hip abduction comps
Lateral trunk flexion
External rotation of hip
Hip adduction rom
0-10/30
Hip adduction comps
Internal rotation
Trunk rotation
Hip internal \ medial rotation rom
0-40/60’
Hip external \ lateral rotation rom
0-30/50
Hip lateral / External comps
Lift but up
Hip internal rotation comps
Hip flexi
Hip abd
Trunk rotation
Cervical spine flexion
Rom
0-40’
Knee extension rom
0-5/10
Knee flexion rom
0-135/140
Knee extension subs
Hip flexion
External rotation
Hip add
Dorsiflex
Knee flexion subs
Hip internal rot
Dorsiflexion rom
0-20
Dorsiflexion subs
Supination
Pronation
Plantar flexion rom
0-30/50
Plantar flexion subs
Pronation
Supination
Inversion rom
0-20/35
Inversion sub
Hip rotation
Eversion rom
0-15
Eversion subs
Hip rotation
Subtalar inversion rom
0-20
Subtalar inversion subs
Internal rotation of leg
Subtalar eversion rom
0-5/10
Subtalar eversion subs
External rotation of leg
1 st mtp flexion rom
0-45
1st mtp flexion subs
Spacing with goiny
1st mtp extension rom
0-70
1st mtp extension sub
Watch for spacing