PPFT Flashcards
1
Q
Define PPFT
A
Philippine Physical Fitness Test
2
Q
standing long jump: ___________
A
balance and power
3
Q
shuttle run: ______________
A
agility
4
Q
50-meter run: _______________
A
speed
5
Q
30 second curl ups: ______________
A
endurance, strength
6
Q
sit and reach: _______________
A
flexibility
