Posture Flashcards
0
Q
What are the bony landmarks from the side?
A
Ear, shoulder, ribs, hip, knee ankle
1
Q
What is core strength?
A
No mobility in core when limbs are in motion.
2
Q
What are the bony landmarks from the front?
A
Shoulder caps open, sternum lifted, Rib over hips, pelvis in line
3
Q
How do you balance your feet?
A
Place weight evenly on outside toes (1st and 5th metatrcel) and the center of the heel.
4
Q
Front view good posture in ankles?
A
Watch for pronation and it needs to be centered over foot.
5
Q
What is pronation?
A
Rolls in toward center in line of body
