Postpartum Flashcards

1
Q

normal peurperium

A
  • Postpartum period, lasting 6-12 weeks
  • Changes of pregnancy are reversed
  • Immediate puerperium
    • First 24 hours after parturition
  • Early puerperium
    • 24 hours to 1 week postpartum
  • Remote puerperium
    • Period of time required for genital organ involution and return of menses; usually 6 wks
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2
Q

immediate puerperium

A
  • Dictated by events of delivery, type of anesthesia or analgesia, complications during delivery
  • BP and pulse every 15 minutes
  • Maternal temperature at least every 4 hours
  • Post anesthesia care provided by anesthesiologist or obstetrician
  • Placental delivery and involution begins
  • Uterine involution
    • Uterine contractions regular, strong, coordinated, begin to decrease about 12 hours postpartum; “after pains”
    • Contractions occur with breastfeeding
  • Postpartum chills may last up to 60 min
  • Urinary stasis, proteinuria, incomplete bladder emptying for 1-2 days
  • Uterine involution to prevent hemorrhage; uterine fundus @ umbilicus at 24 hrs post-delivery, midway btw umbilicus and symphysis pubis at 1 week, not palpable abdominally at 2 weeks, and normal size at 6-8 weeks postpartum
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3
Q

immediate puerperium complications

A
  • Postpartum hemorrhage (acute/primary)
    • EBL >500mL vaginal or >1000mL C-section
    • 10% drop in Hct
    • Excessive bleeding resulting in symptoms or requiring transfusion
  • Postpartum febrile morbidity
    • T >38°C at least twice, 4 hrs apart
    • Common: Breast engorgement, atelectasis, UTI, endometritis, drug rxn, wound infxn
  • Hypertension (Preeclampsia/Eclampsia)
  • PPH most commonly caused by atony, trauma or coagulation disorder
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4
Q

early puerperium

A
  • Cervix gradually closes
  • Vagina, perineum, and pelvic musculature decrease to normal size, increase in tone
  • Episiotomy or tears heal
  • Postpartum vaginal discharge heaviest in the first 3-4 days, lochia rubra
  • Lochia serosa more serous, mucopurulent from 3-4 days to 2-3 weeks postpartum
  • Lochia alba thicker, mucoid, yellowish-white, from 2-3 weeks to 5-6 weeks postpartum
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5
Q

early puerperium complications

A
  • Postpartum hemorrhage (Secondary/Late)
    • Bleeding occurs more than 24 hrs after delivery
    • Can occur up to 6 weeks postpartum
  • Hypertension
    • Can persist up to 6 weeks postpartum
  • PPH may be due to infection, retained POC, bleeding disorder
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6
Q

remote puerperium

A
  • Uterine involution complete by 6-8 wks
  • Lochia ceases about 5-6 weeks postpartum
  • Striae fade from red to silver but are permanent
  • Hair pattern returns to normal over 6-15 months postpartum
  • Ovulation begins as early as 27 days after delivery
    • Avg 70-75 days in nonlactating mothers
    • Avg 6 months in lactating mothers
  • Menstruation begins at 7-12 weeks in nonlacting mothers and as late as 36 months in breastfeeding mothers
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7
Q

postpartum care

A
  • Encourage early father or partner involvement
  • Skin-to-skin contact between mother and baby should occur immediately (<1 hr)
  • Rooming-in should be encouraged and supported
  • Support and reassurance to the new parents is important
  • Important for mother to sleep and regain her strength, recover from labor
  • Regular diet ad lib; stool softener PRN
  • Early ambulation encouraged to prevent thrombophlebitis
    • with assistance if needed
  • Shower ad lib
  • IV rehydration may be needed
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8
Q

care of the vulva

A
  • Teach patient to cleanse vulva from anterior to anus, look for signs of infection
  • Application of an ice bag to the perineum during first 24 hours post delivery
  • Warm sitz baths beginning 24 hrs after delivery; frozen pads for swelling
  • Oral analgesics often required
  • Pelvic muscle exercises may be helpful
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9
Q

care of the bladder

A
  • Encourage patient to void as soon as possible after delivery
    • Peribottle to cleanse after voiding
  • Catheter placement may be necessary if voiding is too difficult
    • Trauma to the bladder during L&D
    • Regional anesthesia
    • Vulvar/perineal pain/swelling or episiotomy
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10
Q

care of the breasts

A
  • Breastfeeding decision helps determine care of the breasts
    • Ideally begin on-demand breastfeeding <1 hr post delivery
  • Well-fitting brassiere is very important
  • Ice packs and analgesics for engorgement if not breastfeeding
    • Lactation suppression meds discouraged
    • Avoid nipple stimulation
    • Milk production should stop within a week
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11
Q

postpartum immunizations

A
  • An unsensitized, Rh(D)-negative woman who delivers an Rh(D)-positive baby should receive 300 µg of anti-Rh(D) immune globulin (RhoGAM) within 72 hours of delivery
    • May protect up to 14-28 days after delivery
  • A woman who is not protected against rubella virus should receive the rubella (MMR) vaccine postpartum
  • Tdap recommended if due
  • Hep B may be given
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12
Q

contraception and sterilization

A
  • Lactational pregnancy rate is 1% at 1 year postpartum
  • Combination oral contraceptives can be used in non-breastfeeding women as early as 2-3 weeks postpartum
  • Progestin-only contraceptives are safe in lactating women, and can be started immediately postpartum
    • Depo-Provera, Levonorgestrel
  • Tubal ligation is 2nd most common method of contraception used in the US
    • May be performed at the time of Cesarean section, 24-48 hrs after a normal vaginal delivery, or immediately postpartum in a women with epidural anesthesia in place
  • IUD insertion can be done at the first postpartum visit (4-6 wks postpartum)
    • Copper IUD or progestin-containing IUD
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13
Q

hospital stay

A
  • Without complications
    • 48 hours for vaginal delivery
    • 96 hours for Cesarean delivery
    • Not including day of delivery
  • Short stay criteria for early discharge
    • 24-48 hrs for vaginal delivery
    • 24-96 hrs for cesarean delivery
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14
Q

short stay criteria

A
  • Mother afebrile, stable vital signs
  • Amount and color of lochia appropriate
  • Firm uterine fundus
  • Adequate urine output
  • No evidence of infection in wound or repair sites
  • Mother able to ambulate with ease
  • No abnormal physical or emotional findings
  • Mother able to eat and drink
  • Postpartum follow-up care arranged
  • Mother ready to care for self and baby
  • Postpartum hemoglobin or hematocrit are normal
  • ABO and Rh type are known
  • Immunizations have been administered as needed
  • Mother has instructions for home care and follow-up
  • Support persons are available in the home
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15
Q

postpartum nutrition

A
  • Minimal caloric requirement for adequate milk production on average is 1800 kcal per day
  • Fluid intake is important
  • Balanced, nutritious diet ensures healthy mother and baby
  • Vitamin supplements routinely not needed; may recommend to continue PNV
    • Calcium, vitamin B12, vitamin D most important
    • Iron given only if mother needs it

Mom needs about 500 Calories/day above baseline for milk production

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16
Q

postpartum considerations

A
  • Resumption of coitus no sooner than 2 weeks postpartum
  • Contraception method should be reviewed
  • At discharge, mother should be given contact information if she has any questions or problems
  • Typically women wait 2-3 months postpartum to resume sexual intercourse
17
Q

postpartum discharge

A
  • Discharge discussion should include:
    • Condition of the newborn
    • Immediate needs of the newborn
    • Feeding techniques, skin/umbilical cord care
    • Recognition of neonatal illnesses (eg: jaundice)
    • Support systems available
    • Instructions in case of emergency or complications
    • Importance of childhood immunizations
18
Q

postpartum follow-up care

A
  • Support and reassurance are extremely important in the postpartum period
  • Involvement of the newborn’s father and extended family
  • Community and hospital support should be easily available for mother and newborn
19
Q

postpartum visits

A
  • Visit and exam 4-6 weeks after an uncomplicated vaginal delivery
  • Visit and exam 7-14 days after a Cesarean or complicated delivery
  • Most women may resume regular work and activities by 4-6 weeks postpartum
  • California allows 6 weeks for vaginal delivery, 8 weeks for Cesarean delivery for standard disability (this is not paid, but protects a woman’s job)
  • Paid Family Leave (FMLA) allows another 6 weeks, which can be used for up to 1 year after the baby is born (can also be used for adoption, other family circumstances); FMLA can also be used by father/partner, which can extend parental leave time if used sequentially
  • Interval history, physical exam
    • Weight, BP, thyroid, extremities, breasts, abdomen, pelvic
  • Adaptation to newborn
  • Breastfeeding issues discussed
  • Birth control reviewed
  • Postpartum Depression evaluation
  • Labs as needed (Hgb, Pap smear, TSH)
  • Counseling/Education as needed
    • Vaccines
20
Q

maternal self-care

A
  • Social support
  • Sleep
  • Breaks from baby
  • Enjoyable, replenishing activities
  • Nutrition (iron, calcium, folate, EFA’s)
    • Meal train, cook/freeze before birth
  • Aerobic exercise
  • Break isolation
    • Be with friends, partner, and/or other mothers with or without baby
  • Take time for yourself (even if only 5 minutes)
  • Protect yourself and your energy
    • Turn off phones, limit visitors, eat frozen food, etc.
21
Q

recruiting social support

A
  • Examples of places people often find support
    • Partner
    • Family & Extended family
    • Neighbors
    • Co-workers
    • Religious communities
    • Professionals (doulas, lactation consultants, etc)
    • Postpartum support groups
    • Family community agencies
22
Q

postpartum recovery

A
  • Postpartum period lasts 12 months
    • Zombie period lasts 3-6 weeks
      • Depends a lot on baby, mom’s experience (other kids), support from partner/family, individual reserve
    • Hair falls out around 2-6 months
    • Line nigra, melasma fade around 8-12 months
    • Continue to support mom & baby
    • Breastfeeding can last 2 years or longer
      • Affects maternal hormones, return to menses, recovery period
23
Q

what is the new normal

A
  • Mummy tummy
    • Diastasis recti and ways to improve it
  • Stretch marks
  • Feet/ribs stretching
  • Sex
  • Fatigue
  • Social life & isolation
  • A whole new perspective on life!