Posterior Abdominal Wall and Pelvic Floor Flashcards
Diaphragm
O: Sternum - Xiphoid Process;
Coastal - T6-T12 Ribs;
Lumbar - L1-2/3
I: Central Tendon
N: Phrenic Nerve (C3-5)
A: Respiration (Drops with activation)
Psoas Major
O: Bodies and Transverse processes of L1-5
I: Lesser Trochanter
N: Lumbar plexus L1-4
A: Flex thigh/hip, Lateral flexion of L/S, anterior pelvic tilt, trunk flexion
Iliacus
O: Iliac Fossa
I: Lesser trochanter
N: Femoral nerve (L2-L4)
A: Flexes thigh/hip, anterior pelvic tilt
Quadratus Lumborum
O: Iliac Crest (Posterior)
I: 12th Rib, transverse processes L1-L4
N: T12-L3
A: Unilateral - Lateral Tilt Pelvis; laterally flex spine
Bilateral - Extend spine, stabilize 12th rib during breathing
Levator Ani (Puborectalis, pubococcygeus, and iliococcygeus)
O: Body of pubis, tendinous arch of obturator fascia, ischial spine
I: Perineal body, coccyx, anococcygeal ligament, walls of prostate or vagina, rectum and anal canal
N: Nerve to levator Ani (S3-4)
A: Forms most of the pelvic diaphragm that support pelvic viscera and resist increases to intra-abdominal pressure
Ischiococcygeus
O: Ischial spine
I: Inferior end of sacrum and coccyx
N: Branches of S4-S5
A: Forms a small part of pelvic diaphragm that supports viscera, flexes coccyx