Positive Self Esteem

Question 1

What is the difference between physical features and characteristics - give examples.

Answer 1

Physical features related to actual things about your body ie blonde hair, blue eyes. Characteristic are qualities you have ie kind, funny.

Question 2

What is self esteem?

Answer 2

The way you think and feel about yourself as a person.

Question 3

What are some of the benefits of having positive self esteem?

Answer 3

Happier, confident, good attitude, good friendships, feeling loved.

Question 4

What is adolescence?

Answer 4

The time between childhood and adulthood.

Question 5

What is body image?

Answer 5

It is the way you think and feel about your body.

Question 6

How do we developed a positive body image/self esteem?

Answer 6

Be confident.
Recognise your good points
Care for your body
Have a healthy balanced diet, enough excercise, good hygiene and enough sleep.
If you feel good you will look good!

Question 7

What is puberty?

Answer 7

The stage where a young person becomes sexually mature and can product children.

Question 8

Do you think TV, Media, Magazines portrays people how they are in real life?

Answer 8

No.

Question 9

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Answer 9

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Question 10

What are hormones?

Answer 10

A substance that is produced by the body. This is responsible for the changes that happen during puberty.