Positional Words Flashcards

1
Q

Purva

A

Front of the body/East

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2
Q

Adho

A

downward

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3
Q

Sarva

A

whole/all

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4
Q

Antara

A

interior/within

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5
Q

Urdhva

A

Upward

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6
Q

Upavistha

A

seated

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7
Q

Viparita

A

inverted/reversed

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8
Q

Utthita

A

raised/extended/stretched

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9
Q

Ardha

A

half

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10
Q

Ubhaya

A

both

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11
Q

Bandha/Baddha

A

restrained/controlled/firm

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12
Q

Mottana

A

stretch

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13
Q

Kona

A

Angle

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14
Q

Supta

A

Reclining/sleeping

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