Positional Words Flashcards
1
Q
Purva
A
Front of the body/East
2
Q
Adho
A
downward
3
Q
Sarva
A
whole/all
4
Q
Antara
A
interior/within
5
Q
Urdhva
A
Upward
6
Q
Upavistha
A
seated
7
Q
Viparita
A
inverted/reversed
8
Q
Utthita
A
raised/extended/stretched
9
Q
Ardha
A
half
10
Q
Ubhaya
A
both
11
Q
Bandha/Baddha
A
restrained/controlled/firm
12
Q
Mottana
A
stretch
13
Q
Kona
A
Angle
14
Q
Supta
A
Reclining/sleeping