Poses Flashcards
Downward Facing Dog
Adho Mukha Svanasana
Handstand
Adho Mukha Vrksasana
Fire Log
Agni Stambhasana
Four Limbed Staff Pose
Chatturanga Dandasana
Happy Baby Pose
Anada Balasana
Extended Hand to Foot Pose
Utthita Hasta Padangusthasana
Extended Puppy Pose
Anahatasana
Pose of Praise
Anjaneyasana
Half Lord of Fishes Pose
Ardha Matsyendrasana
Half Moon Pose
Ardha Chandrasana
Dolphin Pose
Ardha Pincha Mayurasana
Half Splits
Ardha Hanumanasana
Halfway Lift
Ardha Uttanasana
Seat, Pose
Asana
High Crescent Lunge
Ashta Chandrasana
Eight Angle Pose
Astavakrasana
Low Lunge w/Knee Lifted
Ashwa Sanchalasana
Bound Angle Pose
Baddha Konasana
Crane Pose
Bakasana
Bridge Pose
Setu Bandha Sarvangasana
Half Frog Pose
Ardha Bhekasana
Arm Pressure Pose
Bhujapidasana
Cobra Pose
Bhujangasana
Cow (of cat/cow)
bitilasana
Full Wheel Pose
Chakrasana
Half Moon Bow Pose
Ardha Chandra Chapasana
Sun Bird
Utthita Chavrakasana
Staff Pose
Dandasana
Bow Pose
Dhanurasana
Two Legged Inverted Staff Pose
Dwi Pada Viparita Dandasana
One Legged Bridge Pose
Eka Pada Setu Bhanda Sarvangasana
One Legged King Pigeon Pose
Eka Pada Raja Kapotasana
Eagle Pose
Garudasana
Cow Face Pose
Gomukhasana
Plow Pose
Halasana
Splits Pose
Hanumanasana
Head to Knee Pose
Janu Sirsasana
Revolved Head to Knee Pose
Parviritta Janu Sirsasana
Crow Pose
Kakasana
Pigeon Pose
Kapotasana