Poses Flashcards
Downward Facing Dog
Adho Mukha Svanasana
Handstand
Adho Mukha Vrksasana
Fire Log
Agni Stambhasana
Four Limbed Staff Pose
Chatturanga Dandasana
Happy Baby Pose
Anada Balasana
Extended Hand to Foot Pose
Utthita Hasta Padangusthasana
Extended Puppy Pose
Anahatasana
Pose of Praise
Anjaneyasana
Half Lord of Fishes Pose
Ardha Matsyendrasana
Half Moon Pose
Ardha Chandrasana
Dolphin Pose
Ardha Pincha Mayurasana
Half Splits
Ardha Hanumanasana
Halfway Lift
Ardha Uttanasana
Seat, Pose
Asana
High Crescent Lunge
Ashta Chandrasana
Eight Angle Pose
Astavakrasana
Low Lunge w/Knee Lifted
Ashwa Sanchalasana
Bound Angle Pose
Baddha Konasana
Crane Pose
Bakasana
Bridge Pose
Setu Bandha Sarvangasana
Half Frog Pose
Ardha Bhekasana
Arm Pressure Pose
Bhujapidasana
Cobra Pose
Bhujangasana
Cow (of cat/cow)
bitilasana
Full Wheel Pose
Chakrasana
Half Moon Bow Pose
Ardha Chandra Chapasana
Sun Bird
Utthita Chavrakasana
Staff Pose
Dandasana
Bow Pose
Dhanurasana
Two Legged Inverted Staff Pose
Dwi Pada Viparita Dandasana
One Legged Bridge Pose
Eka Pada Setu Bhanda Sarvangasana
One Legged King Pigeon Pose
Eka Pada Raja Kapotasana
Eagle Pose
Garudasana
Cow Face Pose
Gomukhasana
Plow Pose
Halasana
Splits Pose
Hanumanasana
Head to Knee Pose
Janu Sirsasana
Revolved Head to Knee Pose
Parviritta Janu Sirsasana
Crow Pose
Kakasana
Pigeon Pose
Kapotasana
Ear Pressure Pose
Karnapidasana
Fierce Angle Pose
Utkata Konasana
Same Angle Pose
Sama Konasana
Rooster Pose
Kukkutasana
Tortoise Pose
Kurmasana
Pendant Pose
Lolasana
Crocodile Pose
Makarasana
Dolphin Pose
Makarasana
Garland Pose
Malasana
Ray of Light Pose
Marichyasana
Fish Pose
Matsyasana
Cat Pose (of cat/cow)
Marjaryasana
Peacock Pose
Mayurasana
Flight of the Peacock Pose
Pincha Mayurasana
Dancer Pose
Natarajasana
Boat Pose
Navasana
Hand to Foot Pose
Padangustasana
Reclined Hand to Foot Pose
Supta Padangustasana
Lotus Pose
Padmasana
Gate Pose
Parighasana
Revolved Side Angle Pose
Pavirtta Parsva Konasana
Revolved Triangle Pose
Pavirtta Trikonasana
Pyramid Pose
Parsvottanasana
Extended Side Angle Pose
Utthita Parsvokonasana
Side Crane Pose
Parsva Bakasana
Noose Pose
Pasasana
Forward Fold
Paschimottanasana
Plank Pose
Phlankasana
Half Plank
Ardha Phlakasana
Tip of the Feet Pose
Prapadasana
Standing Splits
Urdvha Prasarita Eka Padasana
Wide Legged Forward Fold
Prasarita Padottanasana
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Lizard Pose
Uttahan Pristhasana
Upward Plank Pose
Purvottanasana
King Pigeon Pose
Raja Kapotasana
Locust Pose
Salabhasana
Corpse Pose
Savasana
Rabbit Pose
Shashankasana
Lion Pose
Simhasana
Headstand
Sirsasana
Jumper Pose
Skandasana
Easy Seat
Sukhasana
Reclined Hero Pose
Supta Virasana
Bird of Paradise
Svarga Dvijasana
Mountain Pose
Tadasana
Firefly Pose
Tittibhasana
Scales Pose
Tolasana
Upward Facing Dog Pose
Urdhva Mukha Svanasana
Camel Pose
Ustrasana
Chair Pose
Utkatasana
Forward Fold
Uttanasana
Horse Pose
Vatayasana
Legs Up the Wall Pose
Viparita Karani
Hero Pose
Virasana
Warrior Pose
Virabhadrasana
Reverse Warrior
Viparita Virabhadrasana
Devotional Warrior
Bhakti Virabhadransana
Tree Pose
Vrksasana
Scorpion Pose
Vrschikasana
Tiger Pose
Vyaghrasana