Pose Names Flashcards
Standing Leg Raise Side
Utthita Hasta Padangusthasana B
Upward Facing Dog
Urdhva Mukha Svanasana
Parsvottanasana
Pyramid
Meru Uddarakunchanasana
Supine Twist
Matsyasana
Fish
Supine Twist
Meru Uddarakunchanasana
Parivrtta Trikonasana
Revolved Triangle
Shoulder Stand
Sarvangasana
Bow
Dhanurasana
Vriksasana
Tree
Happy Baby
Ananda Balasana
Dekasana
Airplane
Ananda Balasana
Happy Baby
Utthita Hasta Padangusthasana B
Standing Leg Raise Side
Ardha Uttanasana
Halfway Lift
Extended Side Angle
Utthita Parsvakonasana
Head to Knee
Janu Sirsasana
Pyramid
Parsvottanasana
Viparita Karani
Inverted Legs / Legs Up the Wall
Anjaneyasana
Crescent Lunge
Savasana
Corpse
Mountain
Tadasana
Revolved Crescent Lunge
Parivrtta Anjaneyasana
Chaturanga Dandasana
Low Plank / Low Push-Up
Warrior III
Virabhadrasana III
Parivrtta Anjaneyasana
Revolved Crescent Lunge
Setu Bandhasana
Bridge
Camel
Ustrasana
Utkatasana
Chair
Inverted Legs / Legs Up the Wall
Viparita Karani
Padahastasana
Gorilla
Crow
Bakasana
Prasarita Padottanasana
Wide Stance Forward Bend
Halfway Lift
Ardha Uttanasana
Big Toe
Padangusthasana
Wide Stance Forward Bend
Prasarita Padottanasana
Ardha Chandra Chapasana
Bound Half Moon
Eagle
Garudasana
Locust
Salabhasana
Half Moon
Ardha Chandrasana
Salabhasana
Locust
Gorilla
Padahastasana
Bhekasana
Frog
Virabhadrasana II
Warrior II
Ear Pressure / Deaf Man / Temple Pressure
Karnapidasana
Corpse
Savasana
Uttanasana
Forward Fold
Classical Bound Headstand
Sirsasana
Standing Leg Raise Front
Utthita Hasta Padangusthasana A
Fish
Matsyasana
Garudasana
Eagle
Bound Half Moon
Ardha Chandra Chapasana
Ustrasana
Camel
Revolved Triangle
Parivrtta Trikonasana
Bridge
Setu Bandhasana
Virabhadrasana III
Warrior III
Utthita Parsvakonasana
Extended Side Angle
Urdhva Dhanurasana
Wheel / Upward Bow
Tree
Vriksasana
Three-Legged Down Dog
Eka Pada Adho Mukha Svanasana
Warrior I
Virabhadrasana I
Urdhva Mukha Svanasana
Upward Facing Dog
High Plank / High Push-Up
Dandasana
Virabhadrasana I
Warrior I
Side Plank
Vasisthasana
Tadasana
Mountain
Chair
Utkatasana
Vasisthasana
Side Plank
Resting Half Pigeon
Adho Mukha Eda Pada Rajakapotasana
Dhanurasana
Bow
Supta Baddha Konasana
Reclining Bound Angle
Revolved Chair
Parivrtta Utkatasana
Paschimottanasana
Seated Forward Bend
Double Pigeon / Firelogs
Dwapada Rajakapotasana
Child’s Pose
Balasana
Crescent Lunge
Anjaneyasana
Triangle
Trikonasana
Bakasana
Crow
Plow
Halasana
Adho Mukha Eda Pada Rajakapotasana
Resting Half Pigeon
Janu Sirsasana
Head to Knee
Balasana
Child’s Pose
Warrior II
Virabhadrasana II
Parivrtta Utkatasana
Revolved Chair
Frog
Bhekasana
Dwapada Rajakapotasana
Double Pigeon / Firelogs
Seated Forward Bend
Paschimottanasana
Karnapidasana
Ear Pressure / Deaf Man / Temple Pressure
Eka Pada Adho Mukha Svanasana
Three-Legged Down Dog
Adho Mukha Svanasana
Downward Facing Dog
Ardha Chandrasana
Half Moon
Wheel / Upward Bow
Urdhva Dhanurasana
Halasana
Plow
Padangusthasana
Big Toe
Forward Fold
Uttanasana
Dancer
Natarajasana
Downward Facing Dog
Adho Mukha Svanasana
Sirsasana
Classical Bound Headstand
Upward Plank
Purvottanasana
Purvottanasana
Upward Plank
Low Plank / Low Push-Up
Chaturanga Dandasana
Natarajasana
Dancer
Reclining Bound Angle
Supta Baddha Konasana
Dandasana
High Plank / High Push-Up
Trikonasana
Triangle
Utthita Hasta Padangusthasana A
Standing Leg Raise Front
Airplane
Dekasana
Sarvangasana
Shoulder Stand