PNF Skillcheck Flashcards

1
Q

Strength

A

Agonist Reversal

Rhythmic Stabilization

Slow Reversal

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2
Q

ROM (Mobility)

A

Alternating Isometrics

Contract Relax

Hold Relax

Hold Relax Active

Rhythmic Initiation

Slow Reversal Hold

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3
Q

Coordination

A

Alternating Isometrics

Agonist Reversal

Rhythmic Initiation

Slow Reversal

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4
Q

Stability

A

Alternating Isometrics

Agonist Reversal

Rhythmic Stabilization

Rhythmic Initiation

Resisted Progression

Slow Reversal Hold

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