PNF Skillcheck Flashcards
1
Q
Strength
A
Agonist Reversal
Rhythmic Stabilization
Slow Reversal
2
Q
ROM (Mobility)
A
Alternating Isometrics
Contract Relax
Hold Relax
Hold Relax Active
Rhythmic Initiation
Slow Reversal Hold
3
Q
Coordination
A
Alternating Isometrics
Agonist Reversal
Rhythmic Initiation
Slow Reversal
4
Q
Stability
A
Alternating Isometrics
Agonist Reversal
Rhythmic Stabilization
Rhythmic Initiation
Resisted Progression
Slow Reversal Hold