PNF Patterns

Question 1

UE D2 Flexion

Answer 1

Scapula:       - Elev / Add / Up rot.
Shoulder:     - Flex / Abd / ER
Forearm:      - Sup
Wrist:            - Ext / Rad dev. 
Finger:          - Ext
Thumb:         - Ext

Question 2

UE D2 Extension

Answer 2

Scapula:       - Depress / Abd / Down rot.
Shoulder:     - Ext / Add / IR
Forearm:      - Pron
Wrist:            - Flex / Uln dev.
Finger:          - Flex
Thumb:         - Opp

Question 3

UE D1 Flexion

Answer 3

Scapula:       - Elav / Abd / Up rot.
Shoulder:     - Flex / Add / ER
Forearm:      - Sup.
Wrist:            - Flex / Rad dev.
Finger:          - Flex
Thumb:         - Add / Flex

Question 4

UE D1 Extension

Answer 4

Scapula:       - Depress / Add / Down rot.
Shoulder:     - Ext / Abd / IR
Forearm:      - Pron
Wrist:            - Ext / Uln dev.
Finger:          - Ext
Thumb:         - Abd

Question 5

LE D1 Flexion

Answer 5

Pelvic: - Protraction
Hip: - Flex / Add / ER
Ankle: - DF / Inv

Question 6

LE D1 Extension

Answer 6

Pelvic: - Retraction
Hip: - Ext / Abd / IR
Ankle: - PF / Evert

Question 7

LE D2 Flexion

Answer 7

Pelvic: - Elevation
Hip: - Flex / Abd / IR
Ankle: - DF / Evert

Question 8

LE D2 Extension

Answer 8

Pelvic: - Depression
Hip: - Ext / Add / ER
Ankle: - PF / Invert