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TherEx > PNF 1 > Flashcards

PNF 1 Flashcards

1
Q

PNF procedures and principles… list 10

A 
Resistance
Irradiation
Manual contact
Body position
Verbal command
Vision
Stretch
Traction and approximation
Timing
Patterns
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2
Q

How to apply resistance

A

“Appropriately”

As an assessment tool

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3
Q

How to apply manual contact

A

Lumbrical grip

Direction

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4
Q

How to apply irradiation

A

Overflow

Recruitment

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5
Q

How to apply body position

A

In the diagonal

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6
Q

How to apply verbal command

A

Direction
Concise
Tone

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7
Q

How to apply vision

A

Midline

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8
Q

How to apply Stretch

A

Reflex

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9
Q

How to apply traction and approximation

A

Movement vs. stability

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10
Q

How to apply timing

A

Components

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11
Q

How to apply patterns

A

Via planes of movement

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12
Q

Principles and techniques can be applied without…

A

Patterns

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13
Q

Scapular D1 pattern

A

Anterior elevation/posterior depression
Flex/ADD/ER
Ext/ABD/IR

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14
Q

Scapular D2 pattern

A

Anterior depression/posterior elevation
Flex/ABD/ER
Ext/ADD/IR

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15
Q

Pelvic D1 pattern

A

Anterior elevation/posterior depression
Flex/ADD/ER/DF/inv
Ext/ABD/IR/PF/evr

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16
Q

Pelvic D2 pattern

A

Anterior depression/posterior elevation
Flex/ABD/IR/DF/evr
Ext/ADD/ER/PF/inv

17
Q

5 ways to elicit muscular contractions

A 
Isotonic
Concentric
Eccentric
Stabilizing isotonic - Intent is motion
Isometric - Intent is hold with no motion
18
Q

The range limiting muscle

A

Antagonist

19
Q

The muscle opposite the range limiting target muscle

A

Agonist

20
Q

Which techniques are used for neuromuscular re-Ed?

A

Rhythmic initiation
Repeated stretch
Replication

21
Q

Which techniques are used for strengthening?

A

Combo of isotonics

Reversals

22
Q

Which techniques are used for stretching?

A

Hold/relax and Contract/relax
Agonist contraction
Hold relax with agonist contraction

23
Q

Simple tips the therapist should always remember (4)

A

Pt. position
Therapist position
Manual contacts
Diagonal

24
Q

Clinician’s hypothesis - questions to ask yourself when performing PNF.

A

What muscle is not firing?
What muscle is not flexible?
What bony structure is not in alignment?

25
Q

Clinician’s hypothesis - questions to ask yourself when performing PNF.

A

What muscle is not firing?
What muscle is not flexible?
What bony structure is not in alignment?

26
Q

Wrist and hand position in D1 flexion (on the way up)

A

Wrist and finger flexion

27
Q

Wrist and hand position in D1 extension (on the way back down)

A

Wrist extension, finger extension

28
Q

Wrist and hand position in D2 flexion (on the way up)

A

Wrist and finger extension

29
Q

Wrist and hand position for D2 extension (on the way back down)

A

Wrist and finger flexion

TherEx (3 decks)

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