PMS Flashcards
What is premenstrual syndrome (PMS)?
A cyclic recurrence of physical and/or behavioural symptoms that occurs during the luteal phase of the menstrual cycle (after ovulation and before the onset of menses) (affects 90% of people who menstruate at some point)
What is premenstrual dysphoric disorder (PMDD)
More severe, disruptive of daily life, ++ mood
What is premenstrual exacerbation?
Worsening of other disorders during the premenstrual phase
What are some potential cognitive symptoms of PMS? (5)
- Aggression
- Depression
- Fatigue
- Irritability
- Sudden mood changes
What are some potential physical symptoms of PMS? (5)
- Acne
- Breast pain or swelling
- Hot flashes
- Muscle aches
- Pelvic heaviness or pressure
Read this card for examples of PMS patterns
- Symptoms at ovulation and gradually worsen
- Symptoms begin during 2nd week of luteal phase (right before menses)
- Brief episode of symptoms at ovulation, some symptom-free days, then recurrence in late luteal phase
- Symptoms at ovulation, worsen during luteal phase, stop only once menses over
What are 3 theories for PMS causes?
- Hormonal fluctuations
- Dysregulation of neurotransmitter systems
- Nutritional (calcium) deficiencies
What are 3 risk factors for PMS?
- High BMI –> BMI >= 30 had 3x risk for PMS than <30
- History of domestic violence, physical or emotional trauma, and substance use
- Twice as prevalent in identical twins than with fraternal twins (genetic component)?
How can symptoms be used to diagnose PMS? (4) (i.e., timing mostly)
- Present during luteal phase
- Reach peak shortly before the beginning of menstruation and subside at the onset of menses
- Severe enough to interfere with daily functioning and interpersonal relationships
- Absent during follicular phase
PMS is defined as _ or more symptoms that ______ in severity throughout the cycle - must be ______ - for at least _ cycles
5, change, cyclic, 2
PMDD is defined as __ symptoms with at least _ severe ____ symptom for at least _ cycles - resulting in __________ ___________
5+, 1, mood, 2, functional impairment
What should be ruled out when diagnosing PMS? (10)
- Anemia
- Diabetes
- Thyroid disorder
- Chronic fatigue syndrome
- Endometriosis
- Polycystic ovaries
- Adverse effects from OCPs
- Perimenopause
- Fibrocystic breast changes
- Various psychiatric disorders
How does timing differ between PMS and dysmenorrhea?
PMS:
- Luteal phase of cycle (generally)
Dysmenorrhea:
- During or shortly before menses
How does cause differ between PMS (3) and dysmenorrhea (1)?
PMS:
- Hormonal fluctuations?
- Neurotransmitters?
- Nutritional deficiencies?
Dysmenorrhea:
- Prostaglandins
How do symptoms differ between PMS (3) and dysmenorrhea (1)?
PMS:
- Physical
- Psychological
- Behavioural
Dysmenorrhea:
- Physical only (pain, cramping)
How does treatment differ between PMS and dysmenorrhea?
PMS:
- Varied options focusing on specific symptoms; varied effectiveness
Dysmenorrhea:
- NSAIDs and OCPs very effective