Plant Oils Flashcards

1
Q

What are the benefits to cooking with vegetable oils?

A
  1. Higher boiling points than water/higher temperature/faster speed.
  2. Oil carries the flavour making it more intense
  3. Increases the energy we get from food
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2
Q

Bromine water + unsaturated oil =

Why?

A

decolorised, because the bromine opens up the double bond between the carbon atoms.

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3
Q

Explain the conditions needed for hydrogenation of unsaturated vegetable oils to make them harder and what happens.

A

They are hardened by reacting them with hydrogen in the presence of a nickel catalyst at about 60’c. The hydrogen reacts with the double-bonded carbons and opens them.

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4
Q

Pros/cons of hydrogenated oils:

A
  • Solid at room temp/useful as spreads and baking cakes.
  • Margarine has a spreadable consistency because it is partially hydrogenated.
  • Partially hydrogenated veg oils are used instead of butter in processed foods-This makes them cheaper and last longer.

-Partial hydrogenation of veg oils ends up with trans fats that are bad for you.

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5
Q

How do veg oils in foods affect health?

A
  • Partially hydrogenated oil increases amount of cholesterol in the blood because of trans fats.
  • Cooking food in oil makes it more fattening.
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