PHYSICAL EDUCATION & HEALTH

Question 1

proper nutrition plays an important role

Answer 1

fueling for performance

Question 2

refers to the consumption of food not because of hunger but because of emotional distress

Answer 2

emotional eating

Question 3

happens during social gatherings

Answer 3

social eating

Question 4

refers to the habit of eating while watching TV

Answer 4

distracted eating

Question 5

blood clot can form easily among people

Answer 5

smoking

Question 6

diet food that is high in salt or sodium

Answer 6

Eating foods with high salt, fat, sugar, or oil

Question 7

Bad cholesterol slowly forms and stick

Answer 7

High level of bad cholesterol

Question 8

results in higher risk of developing disease

Answer 8

Poor nutrition

Question 9

lack of regular physical activity

Answer 9

Physical inactivity

Question 10

prolonged or severe stress

Answer 10

stress

Question 11

an individual is 20% - 30% more than

Answer 11

obesity

Question 12

related to the heart and blood vessels

Answer 12

Cardiovascular diseases

Question 13

is a serious, chronic metabolic disease

Answer 13

Diabetes

Question 14

defined as consistent elevation

Answer 14

Hypertension

Question 15

develops when cells unnecessarily and rapidly multiply

Answer 15

Cancer

Question 16

happens when there is an interruption

Answer 16

stroke

Question 17

the total monetary value of all the goods

Answer 17

Gross Domestic Product (GDP)

Question 18

COMMUNITY HEALTH PROBLEMS:

Answer 18

⦁ Overpopulation
⦁ Improper waste disposal
⦁ Ineffective disease control measures
⦁ Lack of peace and order
⦁ Increase in the number of highly urbanized areas
⦁ Concerns in water-borne and food sanitation

Question 19

– The National Health Insurance Act of 1995 (RA 7875)

Answer 19

Universal Health Care

Question 20

– also known sa RH Law (RA10354)

Answer 20

Reproductive Health Law

Question 21

ensure the proper segregation, collection, transport

Answer 21

Solid Waste Management