PHYL 3 Flashcards

1
Q

ESSENTIAL AMINO ACIDS AND MINERALS

A

AA: 9

MINERALS = 7

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2
Q

State the three functions of minerals

A

State the three functions of minerals

  1. Cell growth and repair
  2. Metabolism
  3. Nerve and muscle function

7 essential minerals – highest deficieny with calcium leading to osteoporosis and ion = anemia

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3
Q

State the factors that stimulate hunger and appetite

A

● Thought, sight, smell of food
● Appealing taste
● Contraction of empty stomach and release of ghrelin hormone
● Low level of nutrients in the intestines
● Low levels of circulating nutrients

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4
Q

State the factors that stimulate satiety

A

● Food in the stomach which causes stretching or pressure
● Intestinal distention and prescence of nutrients which signals the brain directly and triggers the release of satiety hormones
● High blood levels of nutrients

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5
Q

State the functions of the liver

A

● Extremely important metabolic organs
● Intestinal blood supply flows directly to the liver: gets all nutrients and metabolites
● Linked closely to pancreatic blood supply
● Stores glucose as glycogen (glycogenesis)
● Breaks down glycogen (glycogenolysis)
● Can synthesize glucose (gluconeogenesis)
● Can synthesize ketones (ketogenesis)
● Can synthesize lipids (lipogenesis)

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6
Q

Kidneys

A

● Produce urine and maintain osmolarity and pH of the body

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7
Q

Describe how the body responds to an increase in blood glucose

A

● Increased blood glucose stimulates beta cells of the pancreas
● Stimulates release of insulin into the blood
● Insulin increases active transport of amino acids into tissue cells for increased protein synthesis
● Insulin also increases facilitated diffusion of glucose into tissue cells
○ Allows cellular respiration
○ Enhances glucose conversion to fatty acids + glycerol and glycogen

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8
Q

Describe how the body responds to a decrease in blood glucose

A

● Decreased blood glucose stimulates the alpha cells of the pancreas, increasing release of glucagon
● Stimulates the liver to increase plasma glucose
● Also stimulates the adipose tissue to increase plasma fattty acids and fat used by tissue cells = glucose sparing
● Negative feedback loop

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9
Q

Define metabolic syndrome

A
●	A multifactorial and highly complex disorder
●	Fat accumulation
●	Impaired insulin sensitivity
●	Low grade chronic systemic inflammation
●	Pathophysiological effects
○	Type 2 diabetes
○	Non alcoholic fatty liver diseases
○	Cardiovascular diseases
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10
Q

Describe insulin resistance

A

When cells are less sensitive to insulin

Therefore hyperglycemia and compensatory hyperinsulinaemia

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11
Q

T1 VS T2 DIABETES

A

1: destruction of beta cells, rapid onset, teenagers, no insulin
2. insulin resistance,

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12
Q

Describe the long term effects of diabetes

A

● Shorter life expectancy
● Vascular damage
● Renal failure (largest cause of death) and blindness – diabetic retinopathy
● Neuropathies – diabetic neuropathy where impaired blood flow damages nerves of PNS and CNS – eg kidneys become leaky due to small blood vessel damage, increase BP and fluid retention (odeama)

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13
Q

prac question: women risk of developing type 2

A

waiste circumference = 99cm/39 inches

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14
Q

fasting glucose level of healthy individual

A

less than 5.5mol

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15
Q

concerning major dietary constituents

A

‘complete’ proteins, containing all essential amino acids are found in animal products

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16
Q

impaired fasting glucose and impaired glucose tolerance differ in that

A

only impaired glucose tolerance only occurs when suffers have consumed a source of energy