Phobias Flashcards
DSM-5 categories of phobia
Specific phobia └phobia of an object or a situation Social anxiety └phobia of a social situation Agoraphobia └phobia of being outside or in public
Specific phobia
phobia of an object or a situation
Social anxiety
phobia of a social situation
Agoraphobia
phobia of being outside or in public
Phobias
Behavioural characteristics- how people act
Panic
└e.g. crying, screaming
Avoidance
└interferes with daily life
Endurance
└high anxiety levels
Phobias
Emotional characteristics- how people feel
Anxiety
└unpleasant state of high arousal
Fear
└immediate and unpleasant response
Unreasonable emotional response
Phobias
Cognitive characteristics- how people think/process information
Selective attention
└will find it hard to look away
Irrational beliefs
└increases pressure
Cognitive distortions
└perceptions of phobic stimulus is distorted