phobias Flashcards

1
Q

describe the DSM-5

A
  • characterised by fear and anxiety

- created 3 different categories

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2
Q

what are the 3 categories of the DSM-5

A
  • specific phobia: fear of object/situation
  • social phobia: phobia of situation eg. public speaking
  • agoraphobia: phobia of being outside
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3
Q

what are the 3 steps of behavioural characteristics of phobias

A
  • panic
  • avoidance
  • endurance
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4
Q

explain panic in behavioral characteristics of phobias

A
  • person may panic in response to phobic stimulus
  • eg. crying, screaming
  • children may react differently
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5
Q

explain avoidance in behavioral characteristics of phobias

A
  • unless an effort is made to face fear they put effort into avoiding phobic stimulus
  • make it hard to have normal everyday life eg. fear of toilets
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6
Q

explain endurance in behavioral characteristics of phobias

A
  • alternative to avoidance
  • remains in presence of phobic stimulus
  • continues to have high anxiety
  • sometimes may be unavoidable
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7
Q

explain anxiety as an emotional characteristic of phobias

A
  • in presence of stimulus anxiety prevents sufferer from relaxing
  • hard to experience positive emotion
  • fear is immediate response through anxiety
    examople. arachnophobia, stimulus of spider causes anxiety levels to increase
  • when seeing a spider=fear
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8
Q

explain how emotional responses are unreasonable as an emotional characteristic of phobias

A
  • emotional response go beyond reasonable due to phobia

- widely disproportionate to be so scared of a something to harmless eg. spider

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9
Q

explain selective attention to the phobic stimulus as a cognitive characteristic of phobias

A
  • sufferer finds it hard to look away
  • keeping attention gives best chance of reacting quick to threat
  • not useful when fear is irrational
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10
Q

explain irrational beliefs as a cognitive characteristic of phobias

A
  • have irrational beliefs to phobic stimulus
  • eg. for people with social phobias they may feel that they must always be clever and puts pressure on them to perform well
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11
Q

explain cognitive distortions as a cognitive characteristic of phobias

A
  • perception of stimulus may be distorted

- eg. snakes seen as aggressive

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12
Q

what are the 3 points of emotional characteristics of phobias?

A
  • anxiety example: arachnophobia

- emotional responses are unreasonable

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13
Q

what are the 3 points of cognitive characteristics of phobias?

A
  • selective attention
  • irrational beliefs
  • cognitive distortions
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