pgs 337-353 Flashcards

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0
Q

a stressful stimulus, a condition demanding adaptation

A

stressor

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1
Q

a physical and mental response to a challenging or threatening situation

A

stress

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2
Q

a situation that threatens one’s physical safety

A

traumatic stressor

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3
Q

delayed stress reaction in which an individual involuntarily reexperiences emotional, cognitive, and behavioral aspects of past trauma

A

posttraumatic stress disorder

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4
Q

a temporary pattern of stressor-activated arousal with a distinct onset and limited duration

A

acute stress

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5
Q

continuous stressful arousal persisting over time

A

chronic stress

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6
Q

sequence of internal processes preparing an organism for struggle or escape

A

fight-or-flight response

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7
Q

pattern of general physical responses that take essentially the same form in responding to any serious chronic stressor

A

general adaptation syndrome

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8
Q

first stage of GAS, during which the body mobilizes it’s resources to cope with a stressor

A

alarm reaction

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9
Q

second stage of the GAS, during which the body adapts to and uses resources to cope with a stressor

A

stage of resistance

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10
Q

third stage of the GAS, during which the body depletes it’s resources in responding to an ongoing stressor

A

stage of exhaustion

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11
Q

stress response model proposing that females are biologically predisposed to respond to threat by nurturing and protecting offspring and seeking social support

A

tend and befriend model

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12
Q

bodily organs and responses that protect the body from foreign substances and threats

A

immune system

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13
Q

multidisciplinary field that studies the influence of mental states on the immune system

A

psychoneuroimmunology

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14
Q

hormone like chemicals facilitating communication between brain and immune system

A

cytokines

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15
Q

behavior pattern characterized intense, angry, competitive, or perfectionistic responses to challenging situations

A

type A

16
Q

behavior pattern characterized by relaxed, unstressed approach to life

A

type B

17
Q

pattern of failure to respond to noxious stimuli after an organism learns it’s responses are ineffective

A

learned helplessness