Pg 32 Comer Bien Flashcards

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1
Q

La salud

A

Health

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2
Q

La salud mental

A

Mental health

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3
Q

El bienestar

A

Well being

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4
Q

La dieta

A

Diet

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5
Q

Una dieta baja en calorías

A

Low calorie diet

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6
Q

Una dieta alta en grasas/azúcar/fibra

A

A diet high in fats/sugar/fibre

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7
Q

Una dieta equilibrada

A

A balanced diet

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8
Q

Una dieta vegetariana

A

A vegetarian diet

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9
Q

Los productos lácteos

A

Dairy products

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10
Q

Los cereales

A

Cereals

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11
Q

Las legumbres

A

Pulses

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12
Q

El desayuno

A

Breakfast

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13
Q

El almuerzo

A

Lunch

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14
Q

La cena

A

Dinner

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15
Q

El picoteo

A

Snacking

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16
Q

La merienda

A

Afternoon snack

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17
Q

El plato

A

Dish/course/meal

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18
Q

El plato congelado

A

Frozen meal

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19
Q

El microondas

A

A microwave

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20
Q

El plato combinado

A

Large meal

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21
Q

Los alimentos

A

Food

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22
Q

Los aditivos

A

Additives

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23
Q

Los números E

A

E numbers

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24
Q

Los edulcorantes artificiales

A

Artificial sweeteners

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25
Q

Los productos químicos

A

Chemicals

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26
Q

Los colorantes artificiales

A

Artificial colourings

27
Q

La grasa animal

A

Animal fat

28
Q

La grasa vegetal

A

Vegetable fat

29
Q

Los ingredientes

A

Ingredients

30
Q

El sabor

A

Flavour

31
Q

La dieta mediterránea

A

The Mediterranean diet

32
Q

El aceite de oliva

A

Olive oil

33
Q

Los alimentos frescos

A

Fresh foods

34
Q

Las especias

A

Spices

35
Q

Picante

A

Spicy

36
Q

La cocina casera

A

Home cooking

37
Q

La comida rápida

A

Fast food

38
Q

La comida basura

A

Rubbish food

39
Q

El pan integral

A

Brown bread

40
Q

Las verduras

A

Vegetables

41
Q

La carne roja

A

Red meat

42
Q

El pescado

A

Fish

43
Q

El marisco

A

Seafood

44
Q

Las vitaminas

A

Vitamins

45
Q

La prodteína

A

Protein

46
Q

Los carbohidratos/hidratos de carbono

A

Carbohydrates

47
Q

El arroz

A

Rice

48
Q

La pasta

A

Pasta

49
Q

Las legumbres

A

Vegetables

50
Q

La desnutrición

A

Malnutrition

51
Q

Una falta de hierro

A

A lack of iron

52
Q

Una deficiencia

A

A deficiency

53
Q

El régimen

A

A diet

54
Q

La obesidad

A

Obesity

55
Q

Gordo

A

Fat

56
Q

Gordito

A

Chubby

57
Q

El delgadez

A

Slimness

58
Q

Delgado

A

Thin

59
Q

La silueta

A

Your figure

60
Q

Los michelines

A

Fat around your waist/hips

61
Q

Adelgazar

A

To slim

62
Q

Adelgazante

A

Slimming

63
Q

Engordar

A

To get fat/to be fattening

64
Q

Que engorda

A

Fattening