La Vida Sana Flashcards by Seren Williams

Q

Comer una dieta sana

A

To eat a healthy diet

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Q

Comer equilibrado

A

To eat balanced

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Q

Los alimentos básicos

A

Basic foods

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Q

Mantenerse en forma

A

To stay fit

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Q

Los dulces (golosinas)

A

Sweets

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Q

Mantener el equilibrio entre

A

To maintain the balance between

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Q

Hidratos de carbono

A

Carbohydrates

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Q

Grasa vegetal

A

Vegetable fat

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Q

Grasa animal

A

Animal fat

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Q

Bollería

A

Sweet pastries/buns

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Q

Productos lácteos

A

Dairy products

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Q

Verduras y hortalizas

A

Vegetables and greens

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Q

Legumbres

A

Pulses

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Q

Productos farináceos

A

Floury foods

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Q

Carecer de

A

To lack

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Q

Alimentos nutrivitivos

A

Nutritious foods

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Q

Chucherías

A

Candy (hard sweets)

Q

Picotear

A

To snack/graze

Q

Productos en conserva (en lata)

A

Tinned foods

Q

Estar a régimen (a dieta)

A

To be on a diet

Q

El desarrollo de la concina española

A

The development of Spanish food

Q

Un hábito asqueroso

A

A disgusting habit

Q

La comida basura

A

Junk food

Q

Los atractivos de la gastronomía española

A

The attractiveness of Spanish cooking

Mantenerse en forma

To keep healthy

Seguir una dieta

To follow a diet

Comer una dieta equilibrada

To eat a balanced diet

Evitar

To avoid

Prevenir

To prevent

Contribuir

To contribute

Elevar/Incrementar

To raise

Convertirse en

To become/to turn (itself) into

Considerar

To consider

Luchar contra

To fight against/beat

Consumer

To eat

Contener

To contain

Favorecer

To favour

Recomendar

To recommend

Incluir

To include

Encontrarse

To be/to find oneself

Mantenerse

To maintain/conserve

Reducir/bajar

To decrease