La Vida Sana Flashcards

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1
Q

Comer una dieta sana

A

To eat a healthy diet

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2
Q

Comer equilibrado

A

To eat balanced

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3
Q

Los alimentos básicos

A

Basic foods

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4
Q

Mantenerse en forma

A

To stay fit

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5
Q

Los dulces (golosinas)

A

Sweets

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6
Q

Mantener el equilibrio entre

A

To maintain the balance between

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7
Q

Hidratos de carbono

A

Carbohydrates

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8
Q

Grasa vegetal

A

Vegetable fat

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9
Q

Grasa animal

A

Animal fat

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10
Q

Bollería

A

Sweet pastries/buns

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11
Q

Productos lácteos

A

Dairy products

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12
Q

Verduras y hortalizas

A

Vegetables and greens

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13
Q

Legumbres

A

Pulses

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14
Q

Productos farináceos

A

Floury foods

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15
Q

Carecer de

A

To lack

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16
Q

Alimentos nutrivitivos

A

Nutritious foods

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17
Q

Chucherías

A

Candy (hard sweets)

18
Q

Picotear

A

To snack/graze

19
Q

Productos en conserva (en lata)

A

Tinned foods

20
Q

Estar a régimen (a dieta)

A

To be on a diet

21
Q

El desarrollo de la concina española

A

The development of Spanish food

22
Q

Un hábito asqueroso

A

A disgusting habit

23
Q

La comida basura

A

Junk food

24
Q

Los atractivos de la gastronomía española

A

The attractiveness of Spanish cooking

25
Q

Mantenerse en forma

A

To keep healthy

26
Q

Seguir una dieta

A

To follow a diet

27
Q

Comer una dieta equilibrada

A

To eat a balanced diet

28
Q

Evitar

A

To avoid

29
Q

Prevenir

A

To prevent

30
Q

Contribuir

A

To contribute

31
Q

Elevar/Incrementar

A

To raise

32
Q

Convertirse en

A

To become/to turn (itself) into

33
Q

Considerar

A

To consider

34
Q

Luchar contra

A

To fight against/beat

35
Q

Consumer

A

To eat

36
Q

Contener

A

To contain

37
Q

Favorecer

A

To favour

38
Q

Recomendar

A

To recommend

39
Q

Incluir

A

To include

40
Q

Encontrarse

A

To be/to find oneself

41
Q

Mantenerse

A

To maintain/conserve

42
Q

Reducir/bajar

A

To decrease