La Vida Sana Flashcards
Comer una dieta sana
To eat a healthy diet
Comer equilibrado
To eat balanced
Los alimentos básicos
Basic foods
Mantenerse en forma
To stay fit
Los dulces (golosinas)
Sweets
Mantener el equilibrio entre
To maintain the balance between
Hidratos de carbono
Carbohydrates
Grasa vegetal
Vegetable fat
Grasa animal
Animal fat
Bollería
Sweet pastries/buns
Productos lácteos
Dairy products
Verduras y hortalizas
Vegetables and greens
Legumbres
Pulses
Productos farináceos
Floury foods
Carecer de
To lack
Alimentos nutrivitivos
Nutritious foods
Chucherías
Candy (hard sweets)
Picotear
To snack/graze
Productos en conserva (en lata)
Tinned foods
Estar a régimen (a dieta)
To be on a diet
El desarrollo de la concina española
The development of Spanish food
Un hábito asqueroso
A disgusting habit
La comida basura
Junk food
Los atractivos de la gastronomía española
The attractiveness of Spanish cooking
Mantenerse en forma
To keep healthy
Seguir una dieta
To follow a diet
Comer una dieta equilibrada
To eat a balanced diet
Evitar
To avoid
Prevenir
To prevent
Contribuir
To contribute
Elevar/Incrementar
To raise
Convertirse en
To become/to turn (itself) into
Considerar
To consider
Luchar contra
To fight against/beat
Consumer
To eat
Contener
To contain
Favorecer
To favour
Recomendar
To recommend
Incluir
To include
Encontrarse
To be/to find oneself
Mantenerse
To maintain/conserve
Reducir/bajar
To decrease
