PF2 UNIT 2 Flashcards by lori han | Brainscape

Q

This is designed to determine your safety when starting a new exercise plan.

A

PAR-Q

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Q

What does PAR-Q stand for

A

Physical Activity Readiness Questionnaire

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Q

Determine whether you should have a complete medical evaluation before participating in vigorous or strenuous exercise.

A

PAR-Q

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Q

What are the three barriers of physical activity

A

Personal Barriers
Environmental Barriers
Behavioral Barriers

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