**personal lifestyles choies Flashcards

1
Q

What is your personal lifestyles

A

-it is influenced by the choices you make

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2
Q

What are choices based on

A

-the attitudes and values you develop over years

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3
Q

How does media influence your personal lifestyles choices

A

-TV and movies influence what we wear and what we do

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4
Q

How does environment influence your personal lifestyles choices

A

-your home and social setting that you live in, influences your choices

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5
Q

How does friends and peers influence your personal lifestyles choices

A

-the people that you hang out influence how you live your life

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6
Q

How does culture influence your personal lifestyles choices

A
  • Have diverse culture

- What ever is acceptable in your culture will influence your behaviour, values attitudes and the decisions you make

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7
Q

How does religion influence your personal lifestyles choices

A

-your religious beliefs and parties give you guidelines on how to live your life

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8
Q

How does community influence your personal lifestyles choices

A

-people in your community have an effect on your lifestyles choices

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9
Q

making a good decision

A
  • is a important life skills

- you can make best of every problem and situation by choosing the best course of action

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10
Q

What step must you follow

A
  1. define the problem- what decision needs to be made
  2. Brainstorm different solutions to the problem
  3. predict the probable consequences, positive and negatives so each solution
  4. Research different solutions by getting accurate information
  5. Make a design
  6. Evaluate your decision
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11
Q

What do adolescents do

A
  • learn to make good decisions when they understand the consequences
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12
Q

What does teenagers want

A
  • to be in dependent
  • to have fun
  • spend time with friends
  • feel like they have some control of their lives
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13
Q

What don’t teenager want

A
  • arguments with parents
  • fights with friends
  • to be embarrassed in front of peers
  • to be told what to do all the time
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14
Q

When are you assertive

A
  • can disagree with someone in a respectful way
  • are able to speak and share your point of view
  • are able to refuse unreasonable requests
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15
Q

What are the tips for being assertive

A
  • Think about what you want and think. about whether it is fair and respectful.
  • Discuss your needs and feelings clearly, openly and honestly
  • Stay calm, cool and collected while talking about these
  • Be open to new ways of thinking about yourself, others and situations
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16
Q

How to improve your assertive skills

A
  • Identify what you want
  • Make your desires and feelings known.
  • Don’t allow others to change your mind .
  • Express feelings about a situation without threatening others.
17
Q
**Fill in the missing words:
Your personal lifestyle is the way you choose to live your 
1);
this will reflect your
2).
Your lifestyle is influenced by the
3)
you make.  It is important that you develop the
4) 
to make the right choices; this is where
5) 
skills come in.
A
  • 1) Life
  • 2) attitudes and values
  • 3) choices
  • 4) skills
  • 5) goal setting