Personal Lifestyle Choices Flashcards

1
Q

Define lifestyle

A

The ways in which one lives, one’s activities, behavior and surroundings

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2
Q

How does the way we choose to live affect our lives

A

Affects you physically and emotionally

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3
Q

Define peers

A

People of the same age

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4
Q

How does your peers influence your choices

A

They could persuade you to do things that you would not normally do, or that you think are wrong. They can inspire you to do well in academic or other activities you are involved in

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5
Q

Define media

A

Way of communicating with people, such as newspaper, television, magazines, the internet

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6
Q

How does media influence people?

A

It influences you on how you think you are supposed to behave. The way you look

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7
Q

Define consequences

A

The result of your behavior

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8
Q

What are good consequences

A

Good choices made based on what you have learnt at school, from your family, and from people who have been a successful result in good consequences

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9
Q

What are bad consequences

A

Bad choices made on the influence of those people who are not concerned about your well-being will have bad or negative consequences. It will have a negative impact on your life

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10
Q

what does your lifestyle consist of

A

our behaviour and habits

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11
Q

what does our lifestyle affect

A

it affects how you see the world around you and your attitude to life

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12
Q

what do the choices we make affect

A

our future decisions and actions

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13
Q

what helps when you make your lifestyle choices

A

having a clear idea about yourself, that way you can decide whether your actions will go against what you have come to value in life

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14
Q

what helps when you are making important decisions

A

understanding what your personal qualities and abilities are

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15
Q

what does setting goals help with

A

it gives you the opportunity to examine how you are living, to think about your personal lifestyle choices and to decide what you need to do to improve various areas of your life.

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16
Q

define morals

A

principles or beliefs concerned with goodness, based on rules of right and wrong

17
Q

name all the influences on personal lifestyle choices

A

family
media
environment
friends and peers
culture
religion
community

18
Q

how does family influence our lifestyle choices

A

their values, attitudes and morals control your choices

19
Q

what influence do parents have when your a teenager

A

certain members of the family may have more influence than others. usually, the attitudes of parents and caregivers influence you which influences your behaviour.

20
Q

what is the influence of family in adulthood

A

as you grow and experience more of life and learn about other people’s views, you begin to question what your family taught you. you start to think independently as you move towards adulthood. you are exposed to ideas from the media, your environment, your friends and peers, culture, religion and community

21
Q

give examples of media

A

newspapers, magazines, the internet, music, movies and television

22
Q

how can the media influence our decisions

A

as children grow up, they are exposed to images of people’s physical appearances and they see television shows about the lifestyles of others.

advertising in the media tempts teenagers to copy the celebrities they see because they are glamorous (attractive) and appear to have an exciting time.

23
Q

what does environment refer to

A

the conditions in which people live for example fresh air, clean water, a clean home and a clean neighborhood

24
Q

how does our environment influence our choices

A

if people are living in poverty, their personal lifestyle choices are affected because they have fewer opportunities available to them

25
Q

what does your social environment refer to

A

people’s educational backgrounds, their living and working conditions, how much they earn, and their community and religious beliefs

26
Q

how does our social environment influence our choices

A

often, people living in a positive social environment have expectations of success placed on the by their community members. they want the best for themselves and make the right lifestyle choices to achieve them. people in neighborhoods where crime is widespread may believe that they have fewer options for the future.

27
Q

how can peers affect our decisions

A

peer pressure happens when teenagers are pressurized into doing thing they would not normally do. peer pressure can be negative or positive

28
Q

explain negative peer pressure

A

it happens when teenagers are influenced by their friends to become involved in harmful activities. because teenagers feel the need to fit in with their group, they follow their peers

29
Q

describe positive peer pressure

A

it helps teenagers to choose personal lifestyles aimed at achieving excellence in their academic work or sporting and cultural activities

30
Q

what does culture include

A

beliefs, habits, and expected behaviour in theur upbringing

31
Q

how does religion influence our choices

A

religions encourage people to think about the consequences of their actions.
most religions teach tolerance and kindness towards others, which encourages people to choose to treat others with respect

32
Q

how does the community influence our decisions

A

people’s attitudes are often formed by those around them.

33
Q

define appropriate

A

suitable, correct

34
Q

define priorities

A

those things that you value most

35
Q

define assertive

A

stand up for oneself, confident, insist on ones rights

36
Q

describe an assertive person

A

they are definite about their decisions and keep to them.
they communicate what they want and let others know how they are feeling.
they are honest and open to discussing their choices.
they do not hurt the feelings of others. they respect other people’s rights to there own opinions.
they do not blame anyone else for the consequences of their actions

37
Q

read through pg 14

A