Challenging situations 1 Flashcards

1
Q

define crisis

A

a time pf intense danger or difficulty in people’s lives

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2
Q

define trauma

A

the emotional shock caused by a crisis and lasts for some time

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3
Q

define grief

A

intense sadness, often caused by losing someone

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4
Q

define depression

A

an illness caused by a chemical imbalance. it affects a person physically. mentally and emotionally

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5
Q

define stress

A

dealing with stress can help us reduce depression
makes us cope in different ways

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6
Q
A
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7
Q

define counter productive

A

behaviour that gets you further away from the goals you are trying to achieve

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8
Q

read through pg 200

A
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9
Q

what effects how we cope with challenging situations

A

state of health
emotional well-being
attitude to life
other people who support them

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10
Q

read through pg 204

A
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11
Q

how do we identify someone who thinks critically

A

they can see logical connections between ideas, identify, construct and evaluate arguments, detect inconsistencies and mistakes in reasoning.

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12
Q

define critical thinking

A

making reasoned judgements that are logical and well thought out

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13
Q

why do we need to think critically

A

it helps people understand themselves better. i allows us to not only solve problems but to also come up with new creative ideas to do so.

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14
Q

read through debono hats

A
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15
Q

read through pgs 194-198

A
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