Personal health Flashcards

1
Q

Which personal items should you not share with others?

A

Towel, underpants, hair or tooth brush, facecloth

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2
Q

What is the sticky substance that can grow on our teeth and how does it get there?

A

Plaque - from food that remains in our mouths if our teeth are not properly brushed

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3
Q

Name the 4 main food groups?

A

Fruit & Vegetables
Starch (bread, pasta etc)
Proteins (meat, eggs etc)
Dairy (milk, cheese)

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