PERSONAL DEVELOPMENT (DIMENSION OF THE SELF)

Question 1

A PROCESS IN WHICH PERSONS REFLECT UPON THEMSELVES, UNDERSTAND WHO THEY ARE, ACCEPT WHAT THEY DISCOVER ABOUT THEMSELVES, AND LEARN (OR UNLEARN) NEW SETS OF VALUES, ATTITUDES, BEHAVIOR, AND THINKING SKILLS TO REACH THEIR FULLEST POTENTIOAL AS HUMAN BEINGS.

Answer 1

PERSONAL DEVELOPMENT

Question 2

THE PHYSICAL, PSYCHOLOGICAL, WHICH COVERS THE SOCIAL AND EMOTIONAL LIFE OF THE PERSON, AN THE SPIRITUAL ASPECT.

Answer 2

DIMENSIONS OF THE SELF

THE SELF HAS SEVERAL DIMENSIONS

Question 3

INVOLVES ENSURING AN OVERALL HEALTHY LIFESTYLE THAT INCLUDES EATING HEALTHY, DRINKING LOTS OF WATER, AND GETTING PLENTY OF EXERCISE.

Answer 3

PHYSICAL SELF-CARE

Question 4

ADDRESS ANY ISSUES OR PROBLEMS SO THAT THEY DON’T BUILD UP. GIVE AND RECEIVE LOVE, KINDNESS, AND SUPPORT.

SPEND TIME WITH PEOPLE YOU CARE ABOUT AND WHO CARE ABOUT YOU.

Answer 4

EMOTIONAL SELF-CARE

Question 5

ACTIVITIES MIGHT INCLUDE PERSONAL AND PROFESSIONAL DEVELOPMENT.

GIVE ATTENTION TO THINGS THAT ARE IN YOUR CONTROL (YOUR SPHERE OF INFLUENCE).

Answer 5

PSYCHOLOGICAL SELF-CARE

Question 6

MIGHT INCLUDE PRAYER OR MEDITATION.

YOU MAY WANT T VISUALIZE, PRACTICE GRATITUDE, SPEND TIME IN NATURE, AND BE AWARE OF THE NON-MATERIAL ASPECTS OF YOUR LIFE.

Answer 6

SPIRITUAL SELF-CARE