Personal And Professional Development Flashcards
1
Q
Smart goals
A
Specific, Measurable, Achievable, Realistic and Timely
2
Q
Prochaska DiClemente Cycle of Behaviour Change
A
Pre contemplation Contemplation Preparation Action Maintenance Relapse
3
Q
Essence of health
A
Education Stress management Spirituality Exercise Nutrition Connectedness Environment
4
Q
Learn - intercultural communication
A
Listen Explain Acknowledge Recommend Negotiate
5
Q
Respect - intercultural communication
A
- Rapport
- Empathy
- Support
- Partnership
- Explanations
- Cultural competence
- Trust