Personal Flashcards
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Strong back
Drive through your feet
I want more
Is this the best use of my time?
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Activate your back
Breathe
Brain Poison
Brain Poison
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I want more
If it was easy, everybody would be ripped
Perfect practice makes perfect
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Breathe
Activate your whole body
Smooth
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This will make you soft
I am the prize
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Brain Poison
Sitting at desk
Sit up and breathe
After 11:00 PM
Are you winding down to sleep?
Grocery shopping
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My body is sacred, and I am giving it nourishment.
What are you scared to do today?
Think
How to react to failure or embarrassment
Open body
Soften front
Belly breathe
Make deep, penetrating eye contact
Life is an ongoing process of…
becoming who you are at your deepest, most easeful levels of being
When you are surprised by your woman’s actions…
remember her word is her true expression in the moment.
The masculine grows from challenge. The feminine grows from..
Praise
How are feminine moods like weather?
Constant change
Severe and gentle
No single source
What is the core of the divine feminine?
Energy/radiance
When feeling isolated and weary….
Feel the moment as if it were a naked woman with her body on you
How to deal with inner tension?
Take that tense energy and make a gift for others. As simple as washing the dishes or building a business.
True Confidence is being less invested in ____ than ____
True Confidence is being less invested in other people’s perceptions of you than in your perception of yourself.
Mark Manson: A man’s attractiveness is inversely proportional to his…
Neediness
When an individual suddenly turns his toes inward or interlocks his feet,
it is a sign that he is insecure, anxious, and/or feels threatened.
What is the single most important practice in Stoic philosophy?
Differentiating between what we can change and what we can’t
What is the only thing we truly possess?
The ability to make choices
Ask today: What is bothering me that is not in my control?
Sovereignty of the morning
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This will make you soft
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This will make you soft
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This will make you soft
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This will make you soft