Personal Flashcards

1
Q
A

Strong back

Drive through your feet

I want more

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2
Q
A

Is this the best use of my time?

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3
Q
A

Activate your back

Breathe

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4
Q
A

Brain Poison

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5
Q
A

Brain Poison

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6
Q
A

I want more

If it was easy, everybody would be ripped

Perfect practice makes perfect

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7
Q
A

Breathe

Activate your whole body

Smooth

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8
Q
A

This will make you soft

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9
Q
A

I am the prize

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10
Q
A

Brain Poison

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11
Q

Sitting at desk

A

Sit up and breathe

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12
Q

After 11:00 PM

A

Are you winding down to sleep?

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13
Q

Grocery shopping

A

My body is sacred, and I am giving it nourishment.

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14
Q

What are you scared to do today?

A

Think

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15
Q

How to react to failure or embarrassment

A

Open body

Soften front

Belly breathe

Make deep, penetrating eye contact

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16
Q

Life is an ongoing process of…

A

becoming who you are at your deepest, most easeful levels of being

17
Q

When you are surprised by your woman’s actions…

A

remember her word is her true expression in the moment.

18
Q

The masculine grows from challenge. The feminine grows from..

A

Praise

19
Q

How are feminine moods like weather?

A

Constant change

Severe and gentle

No single source

20
Q

What is the core of the divine feminine?

A

Energy/radiance

21
Q

When feeling isolated and weary….

A

Feel the moment as if it were a naked woman with her body on you

22
Q

How to deal with inner tension?

A

Take that tense energy and make a gift for others. As simple as washing the dishes or building a business.

23
Q

True Confidence is being less invested in ____ than ____

A

True Confidence is being less invested in other people’s perceptions of you than in your perception of yourself.

24
Q

Mark Manson: A man’s attractiveness is inversely proportional to his…

A

Neediness

25
Q

When an individual suddenly turns his toes inward or interlocks his feet,

A

it is a sign that he is insecure, anxious, and/or feels threatened.

26
Q
A
27
Q

What is the single most important practice in Stoic philosophy?

A

Differentiating between what we can change and what we can’t

28
Q

What is the only thing we truly possess?

A

The ability to make choices

29
Q

Ask today: What is bothering me that is not in my control?

A
30
Q
A
31
Q
A

Sovereignty of the morning

32
Q
A

This will make you soft

33
Q
A

This will make you soft

34
Q
A

This will make you soft

35
Q
A

This will make you soft

36
Q
A