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Counseling Theories 2014 > Person Centered Therapy > Flashcards

Person Centered Therapy Flashcards

0
Q
  • Most experiences in our awareness
  • Some are ignored
  • Some are blocked (subceived)
A

Structure/Experiences

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1
Q
  • Experience reality in terms of internal and external experiences.
  • Experience is our reality
  • Born with ability to symbolize experiences in our awareness.
A

Structure of Personality

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2
Q
  • Experience thats been denied conscious representation.

* When you experience something, yet feel uneasy, and dont know why.

A

Subception

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3
Q
  • Born Unique
  • At our core we are trustworthy and good people
  • Born with a self-actualizing tendency
A

Structure of Personality

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4
Q
  • Drive to become a fully functioning person

* Essentially positive

A

Function of Personality

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5
Q
  • Our drive

* Do what we were born with

A

Self-Actualized

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6
Q
  • Engaging in an organismic valuing process

* Hold on to the positive ones, avoid the negative ones

A

Achieve Self-Actualization

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7
Q
  • Grow
  • Heal when injured
  • Develop our full potential
  • Forward moving
  • Constructive
  • Realistic
  • Trustworthy
A

Function of Personality

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8
Q
  • interacts with perception to gain the OVP
  • perceives something, then organizes it, in terms of how well it actualizes the organism.
  • Need is fulfilled, unrelated to a need, or thwarts the fulfillment of a need.
A

Actualizing Tendency

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9
Q

characterized by-

  • Internalized Locus of Evaluation
  • Based on own expereinces
A

Organismic Valuing Process

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10
Q

*The drive, the reaching, stretching, to be a fully functioning person.

A

Actualizing Tendency

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11
Q
  • Children look for pleasantness & unpleasantness as they grow
  • Differentiation is made (parents should not interfere)
A

Role of the Environment

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12
Q
  • Feeling valued by important people
  • helping others
  • Love
  • Respect
  • Warmth
A

Self Regard

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13
Q
  • Evaluate own experiences based on values of others
  • Deny satisfying experiences, agree to dissatisfying ones
  • To gain positive regard, discount’s own beliefs (do not listen to own values, beliefs)
  • Leads to anxiety
A

Conditions of Worth

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14
Q
  • Arises out of an incongruity between the self and the organism’s experiences
  • Result of OVP=Good
  • Result of Conditions of Worth=Bad
A

Development of Maladaptive Behavior

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15
Q

*Organismic Valuing Process (helping us be all we can be)

A

Development of Adaptive Behavior

16
Q

*Closer the ideal, real and perceived selves are overlapping

A

Congruent Adaptive

17
Q

*When a person alters the self-concept to bring it in close alignment with the real self

A

State of Incongruence

18
Q

*Rogers believed there must be unconditional positive regard from others, so own self regard can be increased

A

How Change Occurs

19
Q

*Process of the therapist listening to and accurately experiencing and being aware of the communication of another person.

A

Congruence

20
Q
  • Client becomes full functioning
  • Allowing themselves to feel and be aware and accept all of their experiences
  • Inner Freedom to make decisions
  • Responsibilities, Social
  • Communicate empathically, understanding others needs
A

Client is Changed When..

21
Q
  • Psychological contact
  • Incongruence
  • Congruence and genuineness
  • Unconditional positive regard
  • Empathy
  • Perception of empathy and acceptance
A

Conditions Necessary for Change

22
Q

Experience

  • therapist
  • exploration
  • self
  • change
  • responsibility
A

Role of the Client

23
Q
  • Six necessary and sufficient conditions are met.
  • More they share their fears, anxiety and shame in the presence of another who is caring of them, the more fully will they experience life
A

Capacity for Change

24
Q
  • Therapist does not meet core conditions
  • is not accurate in reflections
  • Client is unable to handle overwhelming feelings
A

Resistance

25
Q
  • Meet unconditional positive regard
  • Congruent/Genuine
  • Empathy
  • Listen
A

Role of the Counselor

26
Q
  • Come from the client
  • Understanding the self
  • To be the self that one truly is
  • Counselor develops a therapeutic atmosphere that promotes the goals
A

Goals of Counseling

27
Q
  • Positive
  • Respectful
  • Caring
  • Kind
  • Gentle
  • Listener
A

Relationship with the Client

28
Q

Reflection of-

  • Content
  • Feelings
  • Meaning
  • Discrepancy
A

Specific Techniques

Counseling Theories 2014 (6 decks)

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