performing skills

Question 1

what are the physical skills? (9)

Answer 1

posture , alignment , balance , coordination , control , flexibility , mobility , strength , stamina

Question 2

what are the technical skills? ( 7)

Answer 2

action , space , dynamics , relationships , timing , rhythmic content , moving in a stylistically accurate way

Question 3

what are the expressive skills? (8)

Answer 3

projection , focus , spatial awareness , facial expressions , phrasing , musicality , sensitivity to other dancers , communication of choreographic intent.

Question 4

what are the mental skills in prep for a performance? (6)

Answer 4

systematic repetition , mental rehearsal , rehearsal discipline , planning of rehearsals , response to feedback , capacity to improve

Question 5

what are the mental skills during the performance? (4)

Answer 5

movement memory , commitment , concentration , confidence

Question 6

what is safe practice in prep for a performance? (4)

Answer 6

warming up , cooling down , nutrition , hydration

Question 7

what is safe practice during a performance? (5)

Answer 7

safe execution , appropriate dance wear : hair tied, no jewellery , sensible footwear.