Performance Revision

Question 1

Physical Skills

Answer 1

aspects enabling effective performance such as posture, alignment, balance, coordination, control, flexibility, mobility, strength, stamina, extension and isolation.

Question 2

Technical Skills

Answer 2

these include accuracy of action, timing, dynamic, rhythmic and spatial content and the reproduction of movement in a stylistically accurate way

Question 3

Expressive Skills

Answer 3

aspects that contribute to performance artistry and that engage the audience, such as focus and musicality

Question 4

Mental Skills

Answer 4

these include commitment, concentration, confidence, movement memory, systematic repetition, mental rehearsal, rehearsal discipline, planning of rehearsal, response to feedback and capacity to improve

Question 5

Safe Practice

Answer 5

Safe Execution 
Appropriate dancewear- footwear, hairstyle, and no jewellery 
Warm-up 
Cool down 
Nutrition 
Hydration

Question 6

Mental Attributes (REHEARSAL)

Answer 6

Systematic repetition, mental rehearsal, rehearsal discipline, planning of rehearsal, response to feedback, capacity to improve