PERDEV4 Flashcards

1
Q

3 brain functions

A

NEUROPLASTICITY
EXECUTIVE FUNCTIONS
MEMORY AND LEARNING

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2
Q

how the brain changes and adapts through learning and experiences

A

NEUROPLASTICITY

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3
Q

skills like problem solving decision making and self control

A

EXECUTIVE FUNCTIONS

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4
Q

techniques to improve memory, such as chunking, mnemonics and active recall

A

MEMORY AND LEARNING

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5
Q

first adoloscence and psychological changes

A

HORMONAL CHANGES AND MOOD SWINGS

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6
Q

second adolescence and psychological changes

A

IDENTITY FORMATION

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7
Q

third adoloscence and psychological changes

A

PEER INFLUENCE AND SELF ESTEEM

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8
Q

understanding how puberty affects our emotions

A

HORMONAL CHANGES AND MOOD SWINGS

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9
Q

eriksons psycholosocial development theory

A

IDENTITY FORMATION

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10
Q

the role of social interactions in mental well-being

A

PEER INFLUENCE AND SELF ESTEEM

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11
Q

4 MENTAL HEALTH AND PSYCHOLOGICAL WELL BEING FIRST TWO

A

stress management
healthy lifestyle choices

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12
Q

4 MENTAL HEALTH AND PSYCHOLOGICAL WELL BEING LAST TWO

A

minfulness and meditation
Growth mindset

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13
Q

seat of the mind and the one responsible for mental functioning

A

BRAIN

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14
Q

largest part of the human brain

A

CEREBRUM

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15
Q

5 parts of brain

A

FRONTAL
OCCIPITAL
PARIETAL
TEMPORAL
CEREBRAL CORTEX

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16
Q

takes charge of our thoughts language memory learning and perception

A

FRONTAL LOBE

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17
Q

responsible for vision

A

OCCIPITAL LOBE

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18
Q

devoted to processing information and touch

A

PARIETAL LOBE AND CEREBRAL CORTEX

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19
Q

responsible for hearing

A

TEMPORAL LOBE

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20
Q

motor learning, sense of body position, balance and equilibrium

A

CEREBELLUM

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21
Q

3 main parts of brain STEM

A

MIDBRAIN
PONS
MEDULLA OBLONGATA

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22
Q

controls eye movement and processes visual and auditory information

A

MIDBRAIN

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23
Q

group of nerves that help connect different parts of brain

24
Q

function of fac ial movement and transmitting sensory informatiob

25
acts as the control center of the heart and lungs to regulate breathing , sneezing and swallowing
MEDULLA OBLONGATA
26
ductless gland
HYPOTHALAMUS
27
exerts chemical control over the human body
HYPOTHALAMUS
28
maintain homeostasis
HYPOTHALAMUS
29
acts with nervous system to corrdinate the body activities
HYPOTHALAMUS
30
what does hypothalamus use
HORMONES
31
where is hormones transported?
CIRCULATORY SYSTEM
32
reward chemical
DOPAMINE
33
mood stabilizer
SEROTONIN
34
love hormone
OXYTOCIN
35
pain reliever
ENDORPHINS
36
other term neuron
NERVE CELL
37
electrically excitable cell that processes and transmits information through electrical and chemical signals
NEURON
38
ned hermann's whole brain thinking model
WHOLE BRAIN THEORY
39
quadrant A of brain
RATIONAL
40
quadrant B of brain
PRAGMATIC
41
quadrant C of brain
RELATIONAL
42
quadrant D of brain
EXPERIMENTAL
43
the solver
RATIONAL
44
the order
PRAGMATIC
45
the relationships
RELATIONAL
46
the taking risks
EXPERIMENTAL
47
includes your emotional , psychological and social well being
MENTAL HEALTH
48
also determine how you handle stress , relate to others and make chocies
MENTAL HEALTH
49
genes or brain chemistry contributing to mental health problems
BIOLOGICAL FACTORS
50
traumas and abuses affecting mental health
LIFE EXPERIENCES
51
ability of a person to understand and express himself to relate well with others and to cope with ddaily demands of life
EMOTIONAL INTELLIGENCE
52
refers to emotional awazreness and emotional management skills which prvide the ability to balance emotions and reason so as to maximize our long term happiness
EMOTIONAL QUOTIENT
53
bodys natural response to any demand or challenge
STRESS
54
positive stress
EUSTRESS
55
negative stress
DISTRESS
56
short term stress
ACUTE STRESS
57
long term stress
CHRONIC STRESS