PER DEV W3-4 Flashcards
portrays the influential events and happenings
PERSONAL TIMELINE
focuses on the human growth and changes across lifespan
HUMAN DEVELOPMENT
Age when hereditary endowment and sex are fixed and all body features, both external and internal are developed
PRE-NATAL (CONCEPTION TO BIRTH)
Foundation age when basic behavior is organized and ontogenetic maturation skills are developed
INFANCY (BIRTH TO 2 YEARS)
Pre-gang age, exploratory and questioning. Language and Elementary reasoning is acquired and initial socialization is experienced
EARLY CHILDHOOD (2-6 YEARS)
Gang and creativity age when self-help skills, social skills, school skills and play are developed
LATE CHILDHOOD (6 TO 12 YEARS)
Transition age from childhood to adulthood when sex maturation and rapid physical development occur resulting to changes in ways of thinking, feeling and acting
ADOLESCENCE (PUBERTY TO 18 YEARS)
Age of adjustment to new patterns of life and roles such as spouse, parents and bread winner
EARLY ADULTHOOD (18 TO 40 YEARS)
transition age when adjustment to initial physical and mental decline are developed
MIDDLE AGE (40 YEARS TO RETIREMENT)
Retirement age when increasingly rapid physical and mental decline is experienced
OLD AGE (RETIREMENT TO DEATH)
elaborated the developmental task theory in the most systematic and extensive manner
ROBERT J. HAVIGHURST
physiological maturation and genetic makeup
BIOLOGY
personal values and goals
psychology
specific culture to which the individual belongs
Sociology
is like being an Artist
LIVING MINDFULLY
Use your breath as an anchor to still your mind and bring your focus back to the present moment
TOOL 1: BREATHE MINDFULLY
listen with intention. let others fully express themselves and focus on understanding what they think or feel
TOOL 2: LISTEN DEEPLY
see life as it is. allowing each experienced to be an opportunity for learning
TOOL 3: CULTIVATE INSIGHTS
consider the thought and feelings of others and let the tenderness kindness and empathy be your guide
TOOL 4: PRACTICE COMPASSION
Observed rather than be controlled by your emotions
TOOL 5: LIMIT REACTIVITY
practice gratitude daily and expand it outward. appreciating everyone and everything you encounter
TOOL 6: EXPRESS GRATITUDE
appreciate our common humanity and value different perspective as well as your own
TOOL 7: NURTURE MUTUAL RESPECT
Cultivate constructive values and consistently act from respect honesty and kindness
NOTE 8: BUILD INTEGRITY
Engage fully in life and in community
TOOL 9: FOSTER LEADERSHIP
cultivate your own inner peace. becoming an agent for compassionate actions and social goods
TOOL 10: BE PEACE
Key ingredient for improving your relationship with others
ENCOURAGEMENT
encouragement is developed by
ALFRED ADLER
continue to evolved the theory the work of adlers follower
RUDOLPH DREIKURS
Tendency for people to unite themselves
SOCIAL INTEREST
lifeblood of relationship
ENCOURAGEMENT
from the bible
HEBREW 3:11 “ENCOURAGE ON ÑE ANOTHER DAILY”