Pelvis/LE - Knee Joint Flashcards

1
Q

Knee Joint

A

synovial joint
hinge joint
connects femur to tibia

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2
Q

Knee Joint Articulations (3)

A

lateral tibiofemoral
medial tibiofemoral
patellofemoral

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3
Q

Knee Stability (4)

A

muscles (most important)
ligaments
joint capsule
bony congruety

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4
Q

Patellar Tracking - Knee Extension

A

patella tracks superiorly

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5
Q

Patellar Tracking - Knee Flexion

A

patella tracks inferiorly

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6
Q

Anterior External Joint Capsule (3)

A

patella
patellar ligament
quadriceps tendon

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7
Q

Medial External Joint Capsule (1)

A

MCL

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8
Q

Posterior External Joint Capsule (1)

A

popliteal ligaments

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9
Q

Joint Capsule

A

thickened external fibrous layer

internal synovial membrane

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10
Q

Ligaments of Knee Joint (10)

A
LCL
MCL
ACL
PCL
medial meniscus
lateral meniscus
coronary ligaments
transverse ligaments
oblique popliteal ligament
arcuate popliteal ligament
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11
Q

Lateral Collateral Ligament

A

LCL aka fibular collateral ligament (FCL)

extends from the lateral epicondyle of the femur to the lateral surface of the head of the fibula

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12
Q

Medial Collateral Ligament

A

MCL aka tibial collateral ligament (TCL)

extends from medial epicondyle of the femur to the medial condyle and superior part of medial surface of the tibia

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13
Q

Oblique Popliteal Ligament

A

posterior to the medial tibial condyle and passes superolaterally to attach to the central part of the posterior aspect of the joint capsule

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14
Q

Arcuate Popliteal Ligament

A

arises from posterior aspect of the fibular head, passes superomedially over the tendon of the popliteus, and spreads over the posterior surface of the knee joint

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15
Q

Anterior Cruciate Ligament

A

ACL arises from the anterior intercondylar area of the tibia and extends superiorly, posteriorly, and laterally to attach to the posterior part of the medial side of the lateral condyle
prevents anterior displacement of tibia

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16
Q

Posterior Cruciate Ligament

A

PCL arises from the posterior intercondylar area of the tibia and passes superiorly and anteriorly on the medial side of the ACL to attach to the anterior part of the lateral surface of the medial condyle of the femur
prevents posterior displacement of tibia
stronger than ACL

17
Q

Medial Meniscus

A
C-shaped
broader posteriorly than anteriorally
firmly adheres to the deep surface of MCL
more secure = more stability
but more likely to tear
18
Q

Lateral Meniscus

A

circular

smaller and more freely moveable than medial

19
Q

Menisci

A

fibrocartilage plates
shock absorption
deepens concavity of bone
outer third - red zone

20
Q

Coronary Ligaments

A

attach margins of the menisci to tibial condyles

21
Q

Transverse Ligament

A

joins anterior edges of menisci allowing them to move together during knee movements

22
Q

Plica

A

fold in the synovial lining

23
Q

Screw Home Mechanism

A

open-chain: tibia laterally rotates to lock knee in on fixed femur (sitting knee ext)
close-chain: femur medially rotates to lock knee in on fixed tibia (standing from squat)
“hold the jar and screw the lid or hold the lid and screw the jar”

24
Q

Q Angle

A

line drawn from ASIS to middle of patella to tibial tuberosity
normal Q angle (in slight flexion)
Male: 13 degrees
Female: 18 degrees

25
Q

Varus

A

distal lever arm medial in relation to midline (>180 deg)

26
Q

Valgus

A

distal lever arm lateral in relation to midline

27
Q

Genu Varum

A

bowlegged

28
Q

Genu Valgum

A

knock-kneed

29
Q

Valgus Stress Test

A

tests MCL

30
Q

Varus Stress Test

A

tests LCL

31
Q

Bursa

A

fluid filled sacs that reduce friction around tendons

12 in knee

32
Q

Normal ROM

A

-3 degrees extension (3 deg hyperextension)
155 flexion
*females more hyperextension

33
Q

ROM Required for Normal Gait

A

0 degrees extension

70 degrees flexion

34
Q

ROM Required for Sit to Stand

A

0 degrees extension

110 degrees flexion