Pelvis & Hip: Action Flashcards
Psoas major (Illiopasoas muscle)
Action: (With origin fixed) Flex the hip
Externally (laterally) rotate the hip
(With insertion fixed) Flex the trunk toward the thigh
Tilt pelvis anteriorly
(Unilaterally) Assist to laterally flex the lumbar spine
Iliacus (Iliopasoas muscle)
Action: (with origin fixed) Flex the hip
Externally (laterally) rotate the hip
(with insertion fixed) Flex the trunk toward the thigh
Tilt pelvis anteriorly
Gluteus Maximus
Action: (all fibers) Extend the hip
Externally (laterally) rotate the hip
Abduct the hip
(lower fibers) Adduct the hip
Origin: Coccyx, edge of the sacrum, posterior iliac crest, sacrotuberous and sacroiliac ligaments
Insertion: Iliotibial tract (upper fibers) and gluetal tuberosity (lower fibers)
Nerve Innervation: Inferior gluteal L5, S1 and S2
Gluteus Medius
Action: (all fibers) Abduct the hip
(anterior fibers) Flex the hip
Internally (medially) rotate the hip
(posterior fibers) Extend the hip
Externally (laterally) rotate the hip
Gluteus minimus
Action: Abduct the hip
Internally (medially) rotate the hip
Flex the hip
Adductor magnus
Action: Adduct the hip
Internally (medially) rotate the hip
Assist to flex the hip
Internally (medially) rotate the flexed knee
(posterior fibers) Extend the hip
Adductor longus
Action: Adduct the hip
Internally (medially) rotate the hip
Assist to flex the hip
Internally (medially) rotate the flexed knee
Adductor brevis
Action: Adduct the hip
Internally (medially) rotate the hip
Assist to flex the hip
Internally (medially) rotate the flexed
Pectineus
Action: Adduct the hip
Internally (medially) rotate the hip
Assist to flex the hip
Internally (medially) rotate the flexed knee
Gracilis
Action: Adduct the hip
Internally (medially) rotate the hip
Flex the knee
Internally (medially) rotate the flexed knee
Piriformis
Action: Externally (laterally) rotate the hip
Abduct the hip when the hip is flexed
Quadratus femoris
Action: Externally (laterally) rotate the hip
Obturator internus
Action: Externally (laterally) rotate the hip
Obturator externus
Action: Externally (laterally) rotate the hip
Gemellus superior
Action: Externally (laterally) rotate the hip