Pelvic Floor Muscles Flashcards

1
Q

What functions does the pelvis have? (4)

A

(1) load transfer
(2) force production
(3) posture
(4) protection of viscera

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2
Q

T/F Urinary incontinence is associated with an increase in falls.

A

True

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3
Q

___ muscles make up the base of the pelvis.

A

26 muscles

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4
Q

The urogenital triangle is made up of what two layers of muscles?

A

superficial and deep

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5
Q

The ischiocavernosus muscle attaches to the ______ ______ and ______ of either penis or clitoris.

A

ischial tuberosity and crus of either penis or clitoris

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6
Q

The bulbocavernosus muscle attaches to the ____ _____ and ______ ______.

A

pineal body and pubic symphysis

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7
Q

The bulbospongiosus (males) muscle attaches to the _____ _____ and _____ of penis.

A

pineal body and dorsum of penis

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8
Q

The superficial transverse perineal muscle attaches to the _____ _____ and ______ _______.

A

perineal body and ischial tuberosity

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9
Q

What muscles make up the deep layer of the urogenital triangle? (2)

A

(1) deep transverse perineal
(2) sphincter urethrae

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10
Q

What muscles make up the pelvic diaphragm? (2)

A

levator ani and coccygeus

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11
Q

Which muscles make up the levator ani group/muscle? (3)

A

(1) puboccoccygeus
(2) iliococcygeus
(3) puborectalis

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12
Q

What muscle from levator ani closes off and opens up the rectum when pooping?

A

pubococcygeus

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13
Q

Where does the levatores ani originate and insert?

A

origin: dorsal surface of pubic bone, fascia of obturator, and ischial spine
insertion: anococcygeal body and perineal body

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14
Q

What is the main action of the levator ani?

A

support pelvic viscera

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15
Q

Where does the coccygeus or ischiococcygeus originate and insert?

A

origin: ischial spine and sacrospinous ligament
insertion: caudal part of sacrum and coccyx

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16
Q

What are the actions of the coccygeus or ischiococcygeus? (3)

A

(1) flex coccyx
(2) stabilize SI joint
(3) support pelvic viscera

17
Q

Where does the obturator internus originate and insert? What is its action? (2)

A

origin: obturator membrane, pelvic brim, and obturator foramen
insertion: greater trochanter

Actions: externally rotate and extend hip, abduct a flexed hip while keeping femoral head in acetabulum

18
Q

What are the 4 normal functions of the pelvic floor? (hint: voluntary and involuntary actions)

A

(1) voluntary relaxation: able to relax on demand (descents from ventral position)
(2) voluntary contraction: moves ventrally and cranially during contraction
(3) involuntary contraction: contraction preceding increase in abdominal pressure
(4) voluntary relaxation: relaxation during defecation

19
Q

What pelvic floor dysfunctions might occur? (3)

A

(1) non-contracting/underactive (voluntary and/or involuntary)
(2) non-relaxing/overactive (voluntary and/or involuntary)
(3) non-contracting, non-relaxing

20
Q

What are the functions of the pelvic floor muscles? (5)

A

(1) sphincter (bowel and bladder)
(2) support pelvic organs
(3) sexual appreciation
(4) spine and bony pelvis stabilization
(5) sump pump

21
Q

What are common interventions during pelvic floor PT? (4)

A

(1) breathing
(2) strengthening, relaxation, or both of pelvic floor muscles
(3) stretching (i.e. yoga poses)
(4) manual therapy

22
Q

What are non-invasive ideas for assessment of the pelvic floor muscles? (2)

A

(1) external exam over clothes
(2) ultrasound imaging