PE Theory Flashcards

1
Q

Name the 6 functions of the skeletal system

A
Protection
Support
Blood cell production 
Movement 
Storage of minerals
Posture
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2
Q

Support

A

The skeleton gives shape and support without it we would be a blob of skin.

E.g. the ribs shape our upper body (chest)

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3
Q

Posture

A

The skeleton enables us to stand or sit upright

The spine is very important for posture

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4
Q

Protection

A

Flat bones protect the vital organs beneath them

E.g the cranium protects the brain

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5
Q

Movement

A

Muscles attache to bones, and pull on them creating movement

E.g the bicep pulls on the humerus to cause flexion at the elbow

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6
Q

Storage of minerals

A

Bones act as a store for: phosphorus, calcium, potassium and iron

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7
Q

Blood cell production

A

Red and white blood cells are produced in the bone marrow of long bones

E.g the femur

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8
Q

Tendon

A

Connects muscle to bone

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9
Q

Ligament

A

Tough elastic fibre linking bone to bone

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10
Q

Cartilage

A

End of bones, stops them from rubbing together, acts as a shock absorber, slippery surface, lubricates the joint

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11
Q

Synovial membrane / joint capsule

A

Produces and releases synovial fluid into the joint

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12
Q

Synovial fluid

A

Lubricates the joint to allow smooth movement

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13
Q

Muscle

A

Joined to bones by tendons and responsible for causing movement

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14
Q

Hinge joint

A

Only allows movement on one plane, working like a door hinge

E.g elbow joint and knee joint

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15
Q

Ball and socket joint

A

Allows wide range of movement, the round head of one bone fits into the cup shaped depression of another

E.g shoulder joint and hip joint

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16
Q

Elbow joint
Type:
Articulating bones:
Movement allowed:

A

Hinge
Humerus, ulna, radius
Flexion, extension, abduction, adduction

17
Q

Knee joint
Type:
Articulating bones:
Movement allowed:

A

Hinge
Femur, tibia
Flexion, extension,abduction, adduction

18
Q

Shoulder joint
Type:
Articulating bones:
Movement allowed:

A

Ball and socket
Scapula, humerus,
Flexion, extension, adduction, abduction, rotation, circumduction

19
Q

Hip joint
Type:
Articulating bones:
Movement allowed:

A

Ball and socket
Femur, pelvis
Flexion, extension, adduction, abduction, rotation, circumduction

20
Q

Flexion

A

Decreasing the angle at a joint

21
Q

Extension

A

Increasing the angle at a joint

22
Q

Adduction

A

Moving a body part towards the midline of the body

23
Q

Abduction

A

Moving a body part away from the midline of your body

24
Q

Rotation

A

The turning of a body part about its long axis as if on a pivot

25
Q

Circumduction

A

A combination of abduction, adduction, rotation, flexion and extension in a continuous circular movement