P.E Q1/CHAPTER 9/LESSON 1: HOW TO HAVE A HEALTHY LIFESTYLE Flashcards

1
Q

A _ is the typical way of life of a person, group or culture

A

lifestyle

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2
Q

_ refers to the acquisition of accurate information when purchasing and using health products and services.

A

consumer health education

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3
Q

_ includes exact data, facts and statistics about a particular health product and service provided by consumers, health professionals and organizatiions

A

health information

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4
Q

_ consist of materials, supplies, equipment, drugs and substances that are used to supplement, to treat or to maintain human health conditions

A

health products

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5
Q

_ include assistance and amenities dealing with maintenance, restoration, diagnosis and treatment of various health conditions

A

health services

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6
Q

_ is the number of calories you lose each day to gain energy. it varies depending on the gender, size, body composition, activity and genetics of a person

A

total daily energy expenditure

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7
Q

what are the five benefits of a healthy lifestyle

A

controls weight
fights diseases
increases energy
improves mood
improves life span

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