P.E Q1/CHAPTER 9/LESSON 1: HOW TO HAVE A HEALTHY LIFESTYLE Flashcards
A _ is the typical way of life of a person, group or culture
lifestyle
_ refers to the acquisition of accurate information when purchasing and using health products and services.
consumer health education
_ includes exact data, facts and statistics about a particular health product and service provided by consumers, health professionals and organizatiions
health information
_ consist of materials, supplies, equipment, drugs and substances that are used to supplement, to treat or to maintain human health conditions
health products
_ include assistance and amenities dealing with maintenance, restoration, diagnosis and treatment of various health conditions
health services
_ is the number of calories you lose each day to gain energy. it varies depending on the gender, size, body composition, activity and genetics of a person
total daily energy expenditure
what are the five benefits of a healthy lifestyle
controls weight
fights diseases
increases energy
improves mood
improves life span