PE Prelim Flashcards
1
Q
PHYSICAL
A
CRE MUSCULAR ENDURANCE SPEED FLEXIBILITY STRENGTH POWER
2
Q
EMOTIONAL
A
HAPPY SADNESS ANGER FEAR CONFIDENCE
3
Q
SOCIAL
A
TEAM DYNAMICS
COMMUNICATION
COOPERATION
ROLES AND RELATIONSHIPS
4
Q
MENTAL
A
LEVEL OF AROUSAL ANXIETY CONCENTRATION MOTIVATION PROBLEM SOLVING DECISION MAKING ATTENTION SPAN MENTAL TOUGHNESS PROCESSING INFORMATION
5
Q
CRE
A
Ability of heart and lungs to provide the working muscles with oxygenated blood for a long period of time
Football
6
Q
Flexibility
A
Movements across joint
Static flexibility -1 part of body
Dynamic flexibility -whole body
Gymnastics
Goal kicker rugby
7
Q
Anger
A
Lose concentration, motivation and can’t control concentration
8
Q
Happiness
A
Confidence, motivation, good decision making
9
Q
Team dynamics
A
Chemistry within team, work well together to achieve goal
Football or basketball layup
10
Q
Cooperation
A
Support each other feedback
Tennis duos or basketball
11
Q
Level of arousal
A
Mental preparness in brain
Long jump
12
Q
Decision making
A
Making a choice in short period of time
Basketball
