Pe GCSE revision

Question 1

What is the definition of Health?

Answer 1

A complete state of Physical, Mental and Social well being, not merely the absence of disease or infirmity.

Question 2

Which best describes an endomorphic somatotype?

Answer 2

High fat percentage

Question 3

Which best describes an ectomorph somatotype?

Answer 3

Tall and thin with narrow shoulders and narrow hips

Question 4

Which best describes a mesomorph somatotype?

Answer 4

Wide shoulders and narrow hips

Question 5

How many components of fitness are there?

Answer 5

10

Question 6

Which nutrient is needed for the production of red blood cells?

Answer 6

Minerals

Question 7

What is capillarisation a long term effect on?

Answer 7

The cardio-vascular system

Question 8

What is a sedentary lifestyle?

Answer 8

Someone who does little to no physical activity

Question 9

A male burns on average how many calories per day?

Answer 9

2500

Question 10

Define Fitness

Answer 10

Someone who is able to cope with the demands of the environment

Question 11

A BMI above_____ is classed as obese

a) 25
b) 30
c) 15
d) 10

Answer 11

30