PE - First AId: Your Responsive Healthcare during Sports Events

Question 1

It is immediate help provided to a sick or injured person until professional medical help arrives or becomes available.

Answer 1

First aid

Question 2

These are commonly caused by overusing the body part, or the direct application of force that is greater than the body part can structurally withstand.

Answer 2

Sports injuries

Question 3

What are the two types of injuries?

Answer 3

(1) Acute injuries
(2) Chronic injuries

Question 4

These are those that happen suddenly and unexpectedly.

Answer 4

Acute injuries

Question 5

These are developed when the same group of muscles or joints are overused for a long period of time and can develop slowly without knowing it.

Answer 5

Chronic injuries

Question 6

What are the 12 common sports injuries?

Answer 6

(1) Sprain
(2) Ankle Sprain
(3) Bruise
(4) Concussion
(5) Cut and abrasion
(6) Dehydration
(7) Dental damage
(8) Dislocation
(9) Fracture
(10) Strain
(11) Knee joint injury
(12) Nose injury

Question 7

This happens when the ligaments that connect the bone to the joint are twisted or stretched.

Answer 7

Sprain

Question 8

This happens when the ligaments in the ankle bone are stretched or twisted, resulting in pain, swelling, and stiffness.

Answer 8

Ankle Sprain

Question 9

This is caused by bumps or falls. The skin turns blue or black because of the bleeding of ruptured tissues under the skin.

Answer 9

Bruise

Question 10

This is a minor head trauma caused by a blow to the head.

Answer 10

Concussion

Question 11

These happen when the skin rubs off or tears, which is caused by falling or sliding.

Answer 11

Cut and abrasion

Question 12

This happens when the body loses too much fluid. It can lead to exhaustion and heatstroke.

Answer 12

Dehydration

Question 13

This happens when a tooth or teeth are dislodged, cracked, or broken. It is usually caused by a hit in the jaw.

Answer 13

Dental damage

Question 14

This usually happens in the elbows and shoulders because of a fall, wherein the bone is forcefully separated from its joint.

Answer 14

Dislocation

Question 15

This happens when a high-impact force causes a bone (or bones) to break.

Answer 15

Fracture

Question 16

This happens when the muscle is stretched or pulled too much, causing the muscle fibers to tear.

Answer 16

Strain

Question 17

It happens when there is pain and swelling of muscles around the front pelvis and inner thighs.

Answer 17

Groin strain

Question 18

It results from the overstretching of hamstring muscles, which may result in bruising, pain, and swelling.

Answer 18

Hamstring strain

Question 19

This happens when ligaments, tendons, and cartilages of the knee are damaged causing pain, swelling, and stiffness to the knee.

Answer 19

Knee joint injury

Question 20

This happens when the nose is hit forcefully, which results in bleeding or a broken nose.

Answer 20

Nose injury

Question 21

P.R.I.C.E stands for?

Answer 21

P - Protection
R - Rest
I - Immobilize
C - Compress
E - Elevation

Question 22

It is a thin piece of wood or other rigid material used to maintain any part of the body in a fixed position.

Answer 22

Splint

Question 23

It is a partial or complete loss of consciousness resulting from a temporary reduction of blood to the brain.

Answer 23

Fainting

Question 24

It occurs when the blood and oxygen supply to the heart is reduced, causing damage to the heart muscle and preventing blood from circulating effectively.

Answer 24

Heart attack

Question 25

What is the other term for heart attack?

Answer 25

Myocardial infraction

Question 26

CPR stands for?

Answer 26

Cardiopulmonary resuscitation

Question 27

These are painful involuntary muscle cramps that can occur during and after exercise or working in a hot environment.

Answer 27

Heat cramps

Question 28

It is a milder form of heat-related illness that can develop after being exposed to high temperature.

Answer 28

Exhaustion

Question 29

It is a form of hyperthermia.

Answer 29

Heatstroke

Question 30

It occurs when a person’s breathing is faster and more shallow than normal.

Answer 30

Hyperventilation

Question 31

It occurs when an outer layer of the skin is broken.

Answer 31

Open wound

Question 32

These occur when the normal functions of the brain are disrupted by injury, disease fever, poison, or infection.

Answer 32

Seizures