PE exam sem2 year11 Flashcards

legal and illegal methods of training

1
Q

discuss each illegal substances how it improves musculoskeletal system.

A

.Human Growth Hormone: they improve performance by increasing muscle and bone development.
- Builds lean tissue and enhances athletic performances.
- induces state of euphoria
- anti inflammatory
- normalises the testosterone-epitestosterone ratio that is inspected in dope testing.
. Anabolic Steroids
-it increases testosterone increasing muscle bulk.
-increased power and strength
-blocking the hormones that cause muscle tissue to break down.
-increased aggressive behaviour, greater quality and quantity of weight training.
- reduces recovery time.

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2
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