PE exam sem2 year11 Flashcards
legal and illegal methods of training
1
Q
discuss each illegal substances how it improves musculoskeletal system.
A
.Human Growth Hormone: they improve performance by increasing muscle and bone development.
- Builds lean tissue and enhances athletic performances.
- induces state of euphoria
- anti inflammatory
- normalises the testosterone-epitestosterone ratio that is inspected in dope testing.
. Anabolic Steroids
-it increases testosterone increasing muscle bulk.
-increased power and strength
-blocking the hormones that cause muscle tissue to break down.
-increased aggressive behaviour, greater quality and quantity of weight training.
- reduces recovery time.
2
Q
A