PE AND HEALTH!! day 1 Flashcards

1
Q

6 aspects of dance etiquette

A

dance demeanor
what to wear
personal grooming
asking for a dance
on the floor
no fault dancing

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2
Q

a set of guidelines that help you navigate the social dimensions of dancing

A

dance etiquette

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3
Q

BMI QUESTION!!
below 18.5 =
18.5-24.9 =
25-29.9 =
30 and above =

A

underweight
normal
overweight
obese

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4
Q

is a term used to refer to dances primarily intended to get to know other people in a certain formal or semi-formal occasion

A

social dances

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5
Q

What is the general term referring to the Do’s and DON’Ts in social dancing?

A

d. dance etiquette

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6
Q

Social dances are of two classifications namely, Latin American and Modern Standard Dances. Which of the following is an example of Modern Standard Dance?
c. rumba
a. cha-cha-cha
b. jive
d. tango

A

tango

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7
Q

Social dances are of two classifications:

A

Latin American and Modern Standard Dances.

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8
Q
  1. Which of the following is the attire appropriate for males in Modern Standard Dances?
    a. Black/white shirt
    b. black/white long sleeves
    d. coat and tie
    c. black/white sweat
A

coat and tie

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9
Q
  1. Social dancing can prevent some diseases caused by sedentary lifestyle, if regularly performed. Which of the following does NOT belong to the group?
    a. diabetes
    b. lung cancer
    c. obesity
    d.weight gain
A

lung cancer

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10
Q
  1. In Social Dancing, it involves your body and mind. What should the dancer do PRIOR to dancing?
    a. Warm up
    c. Dynamic Stretching
    b. Static Stretching
    d. Instantly proceeds to dancing
A

warm up

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11
Q
  1. Which of the following best describes social dances?
    a. Social dances are for pairs only.
    b. Social dances can be competed
    c. Social dances are dances that improve social skills and fitness.
    d. Social dances are dances that entertain people in attendance to a social function
A

c. Social dances are dances that improve social skills and fitness.

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12
Q
  1. this can be found in an ordinary household
A
  1. inhalant
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13
Q
  1. this illegal drug is the natural version of manmade prescription opioid narcotics
A
  1. heroin
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14
Q
  1. this drug slows down a persons nervous system
A
  1. depressant drugs
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15
Q
  1. it relieves pain and induce sleepiness
A
  1. narcotic drugs
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16
Q
  1. drug speeds up your body
A
  1. cocaine
17
Q
  1. a drug that distorts reality and facts
A
  1. hallucinogens
18
Q
  1. a chemical substance present in tobacco
A
  1. nicotine
19
Q
  1. common street name for marijuana
A
  1. mary jane
20
Q
  1. a white odorless bitter tasting crystallien powder
A
  1. methampthetamine
21
Q
  1. marijuana is made from this plant
A
  1. cannabis sativa
22
Q
  1. is also called shabu
A
  1. methampthetamine hydrochloride
23
Q
  1. three types of drugs in the ph
A
  1. shabu marijuana and inhalant
24
Q
  1. other words for shabu, marijuana, and inhalant
A
  1. methamphetamine hydrochloride, mary jane, solvents
25
Q
  1. in medicine, these drugs are administered in moderation to patients with mental disorders and those in severe pain like
    cancer
A
  1. narcotics
26
Q
  1. what are depressants also known as?
A
  1. downers
27
Q

17.what are stimulants also known as?

A
  1. uppers or speeders
28
Q
  1. a stimulant found in soft drinks
A
  1. caffeine
29
Q
  1. are known as painkillers
A
  1. narcotics
30
Q

BREAK !!
review the S/LTE of alcohol and cigarettes

A

check book^^

31
Q

BREAK !!
review the S/LTE of depressants

A

book^^

32
Q

BREAK !!
review the S/LTE of stimulants

A

book^^

33
Q

BREAK !!
review the S/LTE of narcotics

A

book^^

34
Q

BREAK !!
review the S/LTE of hallucinogens

A

book^^

35
Q

BREAK !!
review the S/LTE of inhalants

A

book^^