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Question 1

Is the importance to warm up before engaging in physical fitness assessment

Answer 1

To increase muscle flexibility and reduce the risk of injury

Question 2

Best describe the purpose of physical fitness assessment

Answer 2

To identify are of strength and areas that need improvement

Question 3

Is a cultural dance performed to the strong beats of percussion instruments by a community of people sharing the same culture usually done in honor of a patrin saint or in Thanksgiving of a bountiful harvesting

Answer 3

Folk dance

Question 4

Is the gathering and battle of all all festival within the country

Answer 4

Aliwan festival

Question 5

Is the best nature and background of itiktik to effectively convey it’s cultural significance

Answer 5

Itik itik is a tribal dance depicts the hunting practice of indigenous filipino

Question 6

The Tinikling is a traditional Philippine folk dance that mimics the movements of the tikling bird as it avoids bamboo traps set by farmers. ________ best explains how the dance reflects the lifestyle and environment of the people during its origin

Answer 6

It reflect agricultural and close relationship

Question 7

Is the basic step commonly used in folk dance

Answer 7

Slide step

Question 8

Is the correct term of hand movement where the dancer raises on arm overhead while the other remains at their side,often scen in folk dance

Answer 8

Kumintang

Question 9

A group of dancer perform a traditional dance___________Is use to incorporate these movements into choreography

Answer 9

To add variety and emphasize the cultural of story or theme of the dance

Question 10

How does festival dancing contribute to a person fitness and well being

Answer 10

To provide fun and stay physically

Question 11

Is an example involving oneself in community service through dance activities

Answer 11

Watching a dance performance for entertainment purposes

Question 12

If an individual can hardly Catch their breath while performing festival dance__________ indicate about the intensity of their activity

Answer 12

Light variety as the individual is moving at a relaxed pace

Question 13

During the dance competition one of the dancer twisted hi ankle and complains of pain and swelling if you we’re the first aider,the procedure shall be applied is

Answer 13

Apply ice to the injured are,elevate the foot and advice the dancer to rest

Question 14

He following are the reason for conducting festival dance

Answer 14

Done to honor a religious icon

Question 15

You are part of a dance group and are asked to perform at a local fundraising event to support a community project.How can you contribute to this cause through your dance performance

Answer 15

Participating in the group, ensuring the event promotes and engaging the community