PE Flashcards

1
Q

A system in sport is used to maintain order and fairness in implementing rules. It is the supervision of sports competitions in accordance with established rules.

A

SPORTS OFFICIATING

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2
Q

These qualities refer to the physical attributes of an officiating official. Since an officiating official needs to catch up with every detail of what the athletes or player do on court, he needs to have a high level of fitness to be able to perform his job

A

PHYSICAL QUALITIES

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3
Q

These qualities refer to the ability to deal with others
at any given situation. Complaints are inevitable in
a game. It is the ability of an officiating official to
settle disputes without sacrificing the integrity of a
game and the officiating team. To develop such
qualities requires practice just as the emotional
qualities do.

A

SOCIAL QUALITIES

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4
Q

Mental Toughness is the term used to refer to all the qualities pertaining to one’s mental preparations in officiating a game. To be mentally tough requires one to stay focused, regulate one’s performance, handle pressure, awareness and control of thoughts and feelings and one’s command and control of the environment.

A

MENTAL QUALITIES

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5
Q

These refer to the emotional readiness of an officiating official to perform his or her role in a game. Emotional attributes that an officiating official should possess includes confidence. It is having belief in oneself

A

EMOTIONAL QUALITIES

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6
Q

is a response to heat characterized by fatigue, weakness, and collapse due to an adequate intake of water to compensate for the loss of fluids during sweating

A

Heat Exhaustion

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7
Q

When the two bones that come together to form a joint become separated, the joint

A

Dislocations

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8
Q

it can range from mild to severe. Less severe would be tendinitis, patella, femoral

A

Knee injuries -

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9
Q

is a twist, pull, or tear of a muscle or tendon - a cord of tissue connecting muscle to

A

Strains -

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10
Q

is caused by torn fibers in a ligament. Swelling and bruising are some signs and symptoms.

A

Sprains -

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11
Q

Is immediate and temporary
care given to a person who has been injured or suddenly taken ill. It includes self-help and home care if medical assistance is not available or delayed.

A
  • First aid:
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